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Spotlight Install: Rowan University School of Osteopathic Medicine

February 8th, 2016

Spotlight Install: Rowan University School of Osteopathic Medicine

At Gym Source, we approach all commercial installations as consultants. We work with the facility to find the absolute best equipment that meets their needs. We create custom solutions for of…

Gym Source’s Featured Employees: Jeremy Weismann and Frank Walther

January 28th, 2016

Gym Source’s Featured Employees: Jeremy Weismann and Frank Walther

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employees: Jeremy Weismann…

Inspiration Brings Out the Athlete in All of Us

January 21st, 2016

Inspiration Brings Out the Athlete in All of Us

This might surprise you: You inspire others. At Gym Source, everyday athletes inspire us. When we see you overcome your challenges and achieve your fitness goals, we realize we can too. So of…

What is Vibration Training, Anyway?

January 4th, 2016

What is Vibration Training, Anyway?

Vibration training can be a really intriguing, yet confusing topic. Maybe you’ve heard of it, but do you really understand it? How can a vibrating platform really help you reach your goals?

Barre Workouts Might Be the Best for You, Bar None

January 4th, 2016

Barre Workouts Might Be the Best for You, Bar None

In a world where exercise is often an added responsibility rather than a part of daily life, many people struggle to stick to a consistent routine. But it doesn’t have to feel like work. No…

Need a Mental Boost? Cardio Workouts Are Great for your Mental Health

January 4th, 2016

Need a Mental Boost? Cardio Workouts Are Great for your Mental Health

Everyone knows that cardio workouts are great for your body: better heart health, increased metabolism, decreased risk of many diseases; the list goes on. But did you know that getting your…

How to Make Your New Year’s Resolution Stick

January 4th, 2016

How to Make Your New Year’s Resolution Stick

Many people start off the new year with a New Year’s Resolution. However, come the end of January, many people have managed to slip back into their old habits. Here are some tips on how to a…

Gym Source’s Featured Employee: Brigette Klakring

December 21st, 2015

Gym Source’s Featured Employee: Brigette Klakring

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee: Brigette Dunedin…

Searching for the Perfect Fitness Gift for the Athletes in your Life?

December 8th, 2015

Searching for the Perfect Fitness Gift for the Athletes in your Life?

Finding the right gifts for your family and friends can be difficult, even with all the choices out there. But with all the holiday feasting and New Year’s resolutions right around the…

The All-New Mi7 – the Next Generation of PTS Workout Equipment

December 8th, 2015

The All-New Mi7 – the Next Generation of PTS Workout Equipment

Five years ago Hoist Fitness, producers of quality strength training equipment, introduced the Personal Training System Smith Machine (PTS). This innovative system has a floating bar that you…

Skiing Exercises for Beginner and Black Diamond Skiers

December 8th, 2015

Skiing Exercises for Beginner and Black Diamond Skiers

Physical Disclaimer: Workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please a…

Why TRUE Treadmills are TRUEly great

December 8th, 2015

Why TRUE Treadmills are TRUEly great

TRUE Fitness has been making treadmills for over thirty years. That’s thirty years to fine-tune and craft their machines to bring you the highest quality treadmills for your home fitness…

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