What are new options for Vibration Training?
Vibration training is an established, effective training regimen with one of the lowest risks of injury in the industry. However, despite widespread adoption among professional athletes, many fitness fans find they
are intimidated by this unfamiliar method of training.
If you’re one of those folks, put your fears to rest. Today, several companies are making vibration training equipment that’s ideal for new and veteran users alike. Now, in addition to premier vibration training options from PowerPlate is an exciting newcomer to the field – 3G Cardio and their AVT 5.0 Vibration Machine.
What makes the AVT 5.0 so ideal for the newcomer to vibration training is that it replaces a traditional user console with an iPad-ready app. The result? All your pre-set programming, and all your workout tracking, are portable and available at your fingertips any time of day. What’s more, the app’s intuitive interface makes it easier than ever get started right away.
In addition, the is a high-quality machine that can take the punishment of grueling workouts over time. The machine comes embedded with a premium high-fatigue SOFT AVT surface, so you always have a comfortable, stable place on which to stand, sit or lie. Plus, with 24 pre-set workouts and 3 customizable training options, you can take your vibration training far.
Want to learn more? Get to Gym Source, and see the 3G Cardio AVT 5.0 for yourself.
Share this story:
- Gym Source Partners with Disabled American Veterans
- Personal Trainer Spotlight: Jim Young
- Connected Fitness: What is it and how do I get plugged in?
- How to Design a Home Gym
- Personal Trainer Spotlight: Brent Pendleton
- Tried and TRUE Race Training Tips
- Personal Trainer Spotlight: Erin Connor
- Challenge Your Current Workouts
- Cardio Training
- Circuit Training
- Commercial Fitness
- Dumbbell Rack
- Elliptical Trainers
- Endurance Training
- Featured Employee
- Featured Fitness Products
- FIT Fact
- Fitness Accessories
- Fitness Facts and Tips
- Fitness Gifts
- Fitness Industry News
- Fitness Tips
- Fitness Trends
- Guest Blog
- Gym Source News
- Health and Wellness
- Home Fitness
- Home Gyms
- Indoor Cycle Bikes
- Spotlight Install
- Stationary Bikes
- Strength Training
- Strength Training Equipment
- Trainer Spotlight
- Vibration Training
- Weight Lifting
- Weight Loss/Weight Management