End of Year Clearance - click for storewide savings

Posted Jul 16, 2014 by Gym Source in Fitness Accessories and tagged fitness accessories, healthy lifestyle, Yoga.

Top 5 Fitness Travel Tips

More than any other time of year, summer is the season for travel. We pack up the family and head to the beach for a week, we visit relatives for the weekend, and we hit the road for business. Sadly, constant travel doesn’t always bode well for fitness—regardless of the reason or season.

Check out these 5 ideas for staying in shape while hitting the road:

>>For upper body fitness, keep some Hampton Jelly Bells in your travel case. They don’t take up much space, but are great for toning biceps, triceps, deltoids, and more.

>>Try some TRX! TRX Fitness solutions are specifically designed for easy transport for a superb cardio, strength training, and flexibility workout anywhere you go. (The TRX Home Suspension Training Kit comes with a door anchor for easy exercising at home or at the hotel!)

>>Build muscle and lessen stress by practicing yoga or pilates. Download your favorite workout from your mobile device, and be ready for action with yoga mats, yoga blocks, resistance bands and all your favorite fitness accessories from Gym Source.

>>Pack a foam roller. Lightweight and versatile, foam rollers are a favorite among runners and endurance athletes of all levels. Stop by Gym Source to pick up yours, and then check out YouTube for a wealth of how-to videos.

>>Wear an activity tracker, such as the Polar Loop. You’d be amazed how many calories you’re already burning by lugging that luggage through the airport! Track your performance and fitness results from anywhere with the hottest wearable fitness technology.

With a little ingenuity—and some help from Gym Source—it’s easy to keep up with your fitness routine when the road beckons. Stop by Gym Source today, and then bon voyage!

Share this story:

Recent Posts

2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

Categories