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Arc vs Elliptical vs Zero Runner

August 9th, 2017

Low Impact Workouts: The Real Story

Equipment experts share their favorite low-impact gym equipment options, and explain some of the major differences in available fitness solutions designed to provide weight-bearing cardio…

Exercises good for mental health

March 20th, 2017

How Exercise Improves Mental Health

The benefits of exercise have long been established, and there are lots of good reasons to live an active lifestyle including, higher levels of endurance, improved cardiovascular health, tone…

Preventive Maintenance for Home Gym Equipment - Ellipticals

December 15th, 2016

Preventive Maintenance for Home Gym Equipment - Ellipticals

The goal of routine preventive maintenance is to keep your cardio fitness equipment healthy and working at a high level, because if it isn’t working properly how can you? The benefits of a…

Which Elliptical Burns as Many Calories as Treadmills?

July 20th, 2016

Which Elliptical Burns as Many Calories as Treadmills?

Home Treadmills have always been the standard for an effective cardio workout in your home gym, while elliptical trainers tend to get overlooked. However, newer provide an equal workout to a…

Looking to Spice Up Your Workouts? Submerge Them.

March 24th, 2016

Looking to Spice Up Your Workouts? Submerge Them.

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a…

Gym Source Hosts Media Launch for Octane Zero Runner

November 28th, 2014

Gym Source Hosts Media Launch for Octane Zero Runner

On 11/20/14, Gym Source was thrilled to host more than 40 fitness bloggers and media representatives at the retailer’s flagship Manhattan showroom for a one-day workshop highlighting the benefits of

Keep Momentum Going with the Zero Runner

September 5th, 2014

Keep Momentum Going with the Zero Runner

What’s the hottest number in fitness this fall? Zero—as in the Octane Zero Runner, winning rave reviews and loyal fans alike among cardio training enthusiasts. The Zero Runner is a zero-impact run

Getting Runners Back on Their Feet

August 13th, 2014

Getting Runners Back on Their Feet

Serious runners are passionate runners—no matter their age, no matter their skill. Longtime runners will freely tell you about their emotional ties to the sport, and how much they miss it when—esp

Recent Posts

2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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