Tried and TRUE Race Training Tips

Treadmill Tips

Posted Mar 23, 2018 by Gym Source in Cardio Training.

Tried and TRUE Race Training Tips Whether training for your first 5k or working to beat your personal marathon record our experts have compiled some tried and TRUE tips to take your training…

The All-New Mi7 – the Next Generation of PTS Workout Equipment

The All-New Mi7 – the Next Generation of PTS Workout Equipment

Posted Dec 8, 2015 by Gym Source in Weight Lifting.

Five years ago Hoist Fitness, producers of quality strength training equipment, introduced the Personal Training System Smith Machine (PTS). This innovative system has a floating bar that you…