Get Explosive Performance with the TRX Rip Trainer

November 5th, 2014

Get Explosive Performance with the TRX Rip Trainer

As a product that’s singularly focused on improving rotational movement, the TRX Rip Trainer is an incredible training tool for any implement-based sport (like tennis, baseball, hockey or lacrosse).

Hot Right Now: Group X-Training

October 1st, 2014

Hot Right Now: Group X-Training

Combining elements of cross training, boot camp workouts and sports-specific training, Group X-Training (GXT) is a fitness regimen taking hold in commercial gyms worldwide. Loyal fans love GXT for the

TRAINER SPOTLIGHT: Donna Jones Parker | Gainesville, VA

July 29th, 2014

TRAINER SPOTLIGHT: Donna Jones Parker | Gainesville, VA

Donna Jones Parker is the perfect combination of fitness training, physiology knowledge, and renowned motivation for athletes of all abilities. It’s no wonder she’s the most sought after trainer i

TRX Rip Training Video is Fun and Effective

June 3rd, 2014

TRX Rip Training Video is Fun and Effective

What’s not to love about lacrosse? It’s a fun, exciting, fast-paced game that works up a sweat and burns calories in no time. It’s highly-competitive and perfect for driven, high-performance ath

Trainer Spotlight -- Bruce Kelly

October 8th, 2013

Trainer Spotlight -- Bruce Kelly

Trainer Spotlight continues with Bruce Kelly, who’s not only MS, CSCS, NASM-PES, and FMS certified—he’s also owner of Fitness Together Media in Media, PA. With over 25 years’ experience in

Trainer Spotlight: Joe D’Angelo

July 24th, 2013

Trainer Spotlight: Joe D’Angelo

As a personal trainer since 1997, and owner of NJ Personal Training, Joe D’Angelo is thrilled to offer his greater Bergen County clientele effective ways to stay fit. “I appreciate the struggle my

Suspension Training and TRX

February 21st, 2013

Suspension Training and TRX

There’s no denying the growing demand for suspension training systems, which leverage gravity and user body weight for virtually limitless exercise options. And there’s no denying the benefit of o

Trainer Spotlight - Efrain Larenas

January 25th, 2013

Trainer Spotlight - Efrain Larenas

Turning Injury Into Inspiration Efrain Larenas was an athlete all of his life, but didn’t decide to pursue a career in personal training until fate–through football–stepped in. While

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2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

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November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

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October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

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September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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