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Get Explosive Performance with the TRX Rip Trainer

Get Explosive Performance with the TRX Rip Trainer

As a product that’s singularly focused on improving rotational movement, the TRX Rip Trainer is an incredible training tool for any implement-based sport (like tennis, baseball, hockey or lacrosse).

Hot Right Now: Group X-Training

Hot Right Now: Group X-Training

Combining elements of cross training, boot camp workouts and sports-specific training, Group X-Training (GXT) is a fitness regimen taking hold in commercial gyms worldwide. Loyal fans love GXT for the

Trainer Spotlight: Chris Bell | Haddonfield, NJ
TRAINER SPOTLIGHT: Donna Jones Parker | Gainesville, VA

TRAINER SPOTLIGHT: Donna Jones Parker | Gainesville, VA

Donna Jones Parker is the perfect combination of fitness training, physiology knowledge, and renowned motivation for athletes of all abilities. It’s no wonder she’s the most sought after trainer i

TRX Rip Training Video is Fun and Effective

TRX Rip Training Video is Fun and Effective

What’s not to love about lacrosse? It’s a fun, exciting, fast-paced game that works up a sweat and burns calories in no time. It’s highly-competitive and perfect for driven, high-performance ath

Trainer Spotlight -- Bruce Kelly

Trainer Spotlight -- Bruce Kelly

Trainer Spotlight continues with Bruce Kelly, who’s not only MS, CSCS, NASM-PES, and FMS certified—he’s also owner of Fitness Together Media in Media, PA. With over 25 years’ experience in

Trainer Spotlight: Joe D’Angelo

Trainer Spotlight: Joe D’Angelo

As a personal trainer since 1997, and owner of NJ Personal Training, Joe D’Angelo is thrilled to offer his greater Bergen County clientele effective ways to stay fit. “I appreciate the struggle my

Suspension Training and TRX

Suspension Training and TRX

There’s no denying the growing demand for suspension training systems, which leverage gravity and user body weight for virtually limitless exercise options. And there’s no denying the benefit of o

Trainer Spotlight - Efrain Larenas

Trainer Spotlight - Efrain Larenas

Turning Injury Into Inspiration Efrain Larenas was an athlete all of his life, but didn’t decide to pursue a career in personal training until fate–through football–stepped in. While

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Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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Personal Trainer Spotlight: Brian Lederman

Personal Trainer Spotlight: Brian Lederman Area Servicing: Manhattan, Long Island, Westchester County, NY. Connecticut & Florida Experience: Brian has twenty years experience in the health…

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