Hot Right Now: Group X-Training

Hot Right Now: Group X-Training

Posted Oct 1, 2014 by Gym Source in Fitness Industry News.

Combining elements of cross training, boot camp workouts and sports-specific training, Group X-Training (GXT) is a fitness regimen taking hold in commercial gyms worldwide. Loyal fans love GXT for the

Trainer Spotlight: Chris Bell | Haddonfield, NJ

Trainer Spotlight: Chris Bell | Haddonfield, NJ

Posted Aug 5, 2014 by Gym Source in FIT Fact.

TRAINER SPOTLIGHT: Donna Jones Parker | Gainesville, VA

TRAINER SPOTLIGHT: Donna Jones Parker | Gainesville, VA

Posted Jul 29, 2014 by Gym Source in FIT Fact.

Donna Jones Parker is the perfect combination of fitness training, physiology knowledge, and renowned motivation for athletes of all abilities. It’s no wonder she’s the most sought after trainer i

TRX Rip Training Video is Fun and Effective

TRX Rip Training Video is Fun and Effective

Posted Jun 3, 2014 by Gym Source in Featured Fitness Products.

What’s not to love about lacrosse? It’s a fun, exciting, fast-paced game that works up a sweat and burns calories in no time. It’s highly-competitive and perfect for driven, high-performance ath

Trainer Spotlight -- Bruce Kelly

Trainer Spotlight -- Bruce Kelly

Posted Oct 8, 2013 by Gym Source in Trainer Spotlight.

Trainer Spotlight continues with Bruce Kelly, who’s not only MS, CSCS, NASM-PES, and FMS certified—he’s also owner of Fitness Together Media in Media, PA. With over 25 years’ experience in

Trainer Spotlight: Joe D’Angelo

Trainer Spotlight: Joe D’Angelo

Posted Jul 24, 2013 by Gym Source in Trainer Spotlight.

As a personal trainer since 1997, and owner of NJ Personal Training, Joe D’Angelo is thrilled to offer his greater Bergen County clientele effective ways to stay fit. “I appreciate the struggle my

Suspension Training and TRX

Suspension Training and TRX

Posted Feb 21, 2013 by Gym Source in Featured Fitness Products.

There’s no denying the growing demand for suspension training systems, which leverage gravity and user body weight for virtually limitless exercise options. And there’s no denying the benefit of o

Trainer Spotlight - Efrain Larenas

Trainer Spotlight - Efrain Larenas

Posted Jan 25, 2013 by Gym Source in Trainer Spotlight.

Turning Injury Into Inspiration Efrain Larenas was an athlete all of his life, but didn’t decide to pursue a career in personal training until fate–through football–stepped in. While