Blog Posts Tagged True treadmills

June 28th, 2017

The Questions to Ask Before Purchasing a Treadmill

Buying a treadmill requires much more consideration and personalization than you may think. It is not a one size fits all solution. The best treadmill for your home, and your goals, must match…

December 21st, 2016

Common Treadmill Mistakes You're Making

Running has numerous health benefits, and adding a treadmill to your home gym arsenal means you can workout regardless of the weather, create more challenging workouts that burn more calories…

December 8th, 2015

Why TRUE Treadmills are TRUEly great

TRUE Fitness has been making treadmills for over thirty years. That’s thirty years to fine-tune and craft their machines to bring you the highest quality treadmills for your home fitness…

August 20th, 2015

5 TIPS FOR STRONGER SHOULDERS

Health, vitality, strength… having strong shoulders says a lot about your overall fitness. It’s no surprise then that many Gym Source clients walk through our doors seeking guidance specific to th

April 30th, 2015

How TRUE Comes Through for YOU

How do you pick your friends? Could be your shared interests, your history together—and the confidence to know that they’ve got your back. Without question, those same bonds make the relationship

March 6th, 2015

FEATURED EMPLOYEE: Jeffrey Keller | Southeast Florida

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee: Jeffrey Keller Locatio

January 27th, 2015

Top Treadmills for 2015

When you invest in a treadmill, you want to ensure that you’re buying the best machine available. Which begs the question: How, exactly, are the “best” treadmills defined?

January 5th, 2015

Treadmills: Avoiding the Trap of Style Over Substance

No one wants to purchase a treadmill that’s all style and no substance. So, when a client walks into Gym Source with a request for high-performance cardio machine with “no bells and whistles,” h

September 25th, 2014

4 Stats that Prove the Payoff of Endurance Running

Did you see the article in the Wall Street Journal about gait analysis—and how endurance running is one of the single best things you can do to stay fit for life? When you run with a proper gait, en

June 2nd, 2014

Heart Rate Control Training

It’s not uncommon to see gym equipment outfitted with high-tech heart rate monitors. What exactly does heart rate control do? Do we really need it? Well first, let’s distinguish between some diffe

March 24th, 2014

The Past and Future of Gym Equipment

Used to be that there weren’t a whole lot of options when it came to gym equipment. Even the idea of exercising on machines in the home was a new one. In those days, people were just looking for bas

December 2nd, 2013

Treadmills: How Much Horsepower Should You Buy?

Without question, treadmills are integral to a variety of workout routines—be they designed for cardio training, weight loss or rehab. Whatever your reason for wanting a treadmill, at some point i

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

September 20th, 2018

Top Myths in Home Gym Design

Skeptic about the ease of creating your very own home gym, or just unsure of where to start? Our equipment experts debunk the top myths in home gym design. If you have been dreaming of your to…

Blog Posts Tagged True treadmills

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