The Questions to Ask Before Purchasing a Treadmill

How to buy treadmills

Posted Jun 28, 2017 by Gym Source in Treadmills.

Buying a treadmill requires much more consideration and personalization than you may think. It is not a one size fits all solution. The best treadmill for your home, and your goals, must match…

Common Treadmill Mistakes You're Making

Common Treadmill Mistakes You're Making

Posted Dec 21, 2016 by Gym Source in Treadmills.

Running has numerous health benefits, and adding a treadmill to your home gym arsenal means you can workout regardless of the weather, create more challenging workouts that burn more calories…

Why TRUE Treadmills are TRUEly great

Why TRUE Treadmills are TRUEly great

Posted Dec 8, 2015 by Gym Source in Treadmills.

TRUE Fitness has been making treadmills for over thirty years. That’s thirty years to fine-tune and craft their machines to bring you the highest quality treadmills for your home fitness…

5 TIPS FOR STRONGER SHOULDERS

5 TIPS FOR STRONGER SHOULDERS

Posted Aug 20, 2015 by Gym Source in Fitness Tips.

Health, vitality, strength… having strong shoulders says a lot about your overall fitness. It’s no surprise then that many Gym Source clients walk through our doors seeking guidance specific to th

How TRUE Comes Through for YOU

How TRUE Comes Through for YOU

Posted Apr 30, 2015 by Gym Source in Commercial Fitness.

How do you pick your friends? Could be your shared interests, your history together—and the confidence to know that they’ve got your back. Without question, those same bonds make the relationship

FEATURED EMPLOYEE: Jeffrey Keller | Southeast Florida

FEATURED EMPLOYEE: Jeffrey Keller | Southeast Florida

Posted Mar 6, 2015 by Gym Source in Treadmills.

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:  Jeffrey Keller Locatio

Top Treadmills for 2015

Top Treadmills for 2015

Posted Jan 27, 2015 by Gym Source in Featured Fitness Products.

When you invest in a treadmill, you want to ensure that you’re buying the best machine available. Which begs the question: How, exactly, are the “best” treadmills defined?

Treadmills: Avoiding the Trap of Style Over Substance

Treadmills: Avoiding the Trap of Style Over Substance

Posted Jan 5, 2015 by Gym Source in Health and Wellness.

No one wants to purchase a treadmill that’s all style and no substance. So, when a client walks into Gym Source with a request for high-performance cardio machine with “no bells and whistles,” h

4 Stats that Prove the Payoff of Endurance Running

4 Stats that Prove the Payoff of Endurance Running

Posted Sep 25, 2014 by Gym Source in FIT Fact.

Did you see the article in the Wall Street Journal about gait analysis—and how endurance running is one of the single best things you can do to stay fit for life? When you run with a proper gait, en

Heart Rate Control Training

Heart Rate Control Training

Posted Jun 2, 2014 by Gym Source in Fitness Tips.

It’s not uncommon to see gym equipment outfitted with high-tech heart rate monitors. What exactly does heart rate control do? Do we really need it? Well first, let’s distinguish between some diffe

The Past and Future of Gym Equipment

The Past and Future of Gym Equipment

Posted Mar 24, 2014 by Gym Source in FIT Fact.

Used to be that there weren’t a whole lot of options when it came to gym equipment. Even the idea of exercising on machines in the home was a new one. In those days, people were just looking for bas

Treadmills: How Much Horsepower Should You Buy?

Treadmills: How Much Horsepower Should You Buy?

Posted Dec 2, 2013 by Gym Source in Treadmills.

Without question, treadmills are integral to a variety of workout routines—be they designed for cardio training, weight loss or rehab. Whatever your reason for wanting a treadmill, at some point i