Spotlight Install: DSN Community Center | Oakhurst, NJ

Spotlight Install: DSN Community Center | Oakhurst, NJ

Posted Apr 30, 2015 by Gym Source in Commercial Fitness.

When leaders of the DSN Community Center in Oakhurst, NJ, decided to initiate the design and installation of a new 4,400 square-foot fitness center, they weren’t sure where to turn. Then, when a fri

Incredible Consoles: Our Top 3 Picks

Incredible Consoles: Our Top 3 Picks

Posted Apr 30, 2015 by Gym Source in Commercial Fitness.

In the past 5 years, cardio training technology has made incredible strides. But nowhere have improvements been more pronounced than in the area of touchscreen consoles.

Spotlight Install: Pelican Sound | Estero, FL

Spotlight Install: Pelican Sound | Estero, FL

Posted Mar 25, 2015 by Gym Source in Spotlight Install.

For easy living and outdoor fun, few places match Florida’s beautiful Gulf Coast. That’s why Gym Source was thrilled to help Pelican Sound Golf & River Club, one of southwest Florida’s premi

FEATURED EMPLOYEE: Jay Sanchez | Cherry Hill, NJ

FEATURED EMPLOYEE: Jay Sanchez | Cherry Hill, NJ

Posted Feb 23, 2015 by Gym Source in Featured Fitness Products.

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known.

Spotlight Install | Bardmoor YMCA in Tampa Bay, FL

Spotlight Install | Bardmoor YMCA in Tampa Bay, FL

Posted Sep 5, 2014 by Gym Source in FIT Fact.

When the Bardmoor YMCA decided to triple the size of its fitness room as part of its overall expansion earlier this year, Fitness Director Executive Director Beth Maday knew just who to contact. “Gy

Low- vs. High-Intensity Fat Burn: Which is Best?

Low- vs. High-Intensity Fat Burn: Which is Best?

Posted Sep 3, 2014 by Gym Source in FIT Fact.

I often get questions from clients that seem appropriate to share and answer to our wider community of fitness enthusiasts. One that frequently arises pertains to low- versus high-intensity workouts.

TRUE Fitness Heart Rate Controlled Workouts For Maximum Results

TRUE Fitness Heart Rate Controlled Workouts For Maximum Results

Posted Apr 19, 2014 by Gym Source in Guest Blog.

The following fitness information has been graciously provided by our friends at TRUE Fitness. Heart rate monitoring can be a great training asset by providing you with an insider’s perspective into

The Benefits of Using Interval Training In Your Workout Routine

The Benefits of Using Interval Training In Your Workout Routine

Posted Mar 4, 2014 by Gym Source in Fitness Facts and Tips.

The following article has been provided to Gym Source courtesy of our friends at TRUE Fitness. We’ve all heard the old saying that slow and steady wins the race, but there is much to be said abou

Recumbent Bikes

Recumbent Bikes

Posted Sep 18, 2013 by Gym Source in Featured Fitness Products.

Ever wondered if a recumbent bike is right for you? Recumbent bikes offer the same benefits as upright stationary bikes—but feature a few key differences that just might make them a better choice fo

TRUE History and Quality: What it Means For You

TRUE History and Quality: What it Means For You

Posted Jul 7, 2013 by Gym Source in Featured Fitness Products.

When considering purchasing home cardio equipment, consider TRUE Fitness. TRUE Fitness began manufacturing hand-crafted treadmills in 1981.  TRUE’s obsession with quality propelled TRUE Fitness to

The Importance of Buying From A Fitness Specialty Store

The Importance of Buying From A Fitness Specialty Store

Posted Jun 18, 2013 by Gym Source in Testimonials.

(The following article has been graciously contributed by our friends at TRUE Fitness.) Purchasing a treadmill, elliptical or exercise bike is one the best investments you can make toward a healthier