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Spotlight Install: DSN Community Center | Oakhurst, NJ

April 30th, 2015

Spotlight Install: DSN Community Center | Oakhurst, NJ

When leaders of the DSN Community Center in Oakhurst, NJ, decided to initiate the design and installation of a new 4,400 square-foot fitness center, they weren’t sure where to turn. Then, when a fri

Incredible Consoles: Our Top 3 Picks

April 30th, 2015

Incredible Consoles: Our Top 3 Picks

In the past 5 years, cardio training technology has made incredible strides. But nowhere have improvements been more pronounced than in the area of touchscreen consoles.

Spotlight Install: Pelican Sound | Estero, FL

March 25th, 2015

Spotlight Install: Pelican Sound | Estero, FL

For easy living and outdoor fun, few places match Florida’s beautiful Gulf Coast. That’s why Gym Source was thrilled to help Pelican Sound Golf & River Club, one of southwest Florida’s premi

FEATURED EMPLOYEE: Jay Sanchez | Cherry Hill, NJ

February 23rd, 2015

FEATURED EMPLOYEE: Jay Sanchez | Cherry Hill, NJ

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known.

Spotlight Install | Bardmoor YMCA in Tampa Bay, FL

September 5th, 2014

Spotlight Install | Bardmoor YMCA in Tampa Bay, FL

When the Bardmoor YMCA decided to triple the size of its fitness room as part of its overall expansion earlier this year, Fitness Director Executive Director Beth Maday knew just who to contact. “Gy

Low- vs. High-Intensity Fat Burn: Which is Best?

September 3rd, 2014

Low- vs. High-Intensity Fat Burn: Which is Best?

I often get questions from clients that seem appropriate to share and answer to our wider community of fitness enthusiasts. One that frequently arises pertains to low- versus high-intensity workouts.

TRUE Fitness Heart Rate Controlled Workouts For Maximum Results

April 19th, 2014

TRUE Fitness Heart Rate Controlled Workouts For Maximum Results

The following fitness information has been graciously provided by our friends at TRUE Fitness. Heart rate monitoring can be a great training asset by providing you with an insider’s perspective into

The Benefits of Using Interval Training In Your Workout Routine

March 4th, 2014

The Benefits of Using Interval Training In Your Workout Routine

The following article has been provided to Gym Source courtesy of our friends at TRUE Fitness. We’ve all heard the old saying that slow and steady wins the race, but there is much to be said abou

Recumbent Bikes

September 18th, 2013

Recumbent Bikes

Ever wondered if a recumbent bike is right for you? Recumbent bikes offer the same benefits as upright stationary bikes—but feature a few key differences that just might make them a better choice fo

TRUE History and Quality: What it Means For You

July 7th, 2013

TRUE History and Quality: What it Means For You

When considering purchasing home cardio equipment, consider TRUE Fitness. TRUE Fitness began manufacturing hand-crafted treadmills in 1981.  TRUE’s obsession with quality propelled TRUE Fitness to

The Importance of Buying From A Fitness Specialty Store

June 18th, 2013

The Importance of Buying From A Fitness Specialty Store

(The following article has been graciously contributed by our friends at TRUE Fitness.) Purchasing a treadmill, elliptical or exercise bike is one the best investments you can make toward a healthier

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2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

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October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

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September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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