April 30th, 2015
When leaders of the DSN Community Center in Oakhurst, NJ, decided to initiate the design and installation of a new 4,400 square-foot fitness center, they weren’t sure where to turn. Then, when a fri
In the past 5 years, cardio training technology has made incredible strides. But nowhere have improvements been more pronounced than in the area of touchscreen consoles.
March 25th, 2015
For easy living and outdoor fun, few places match Florida’s beautiful Gulf Coast. That’s why Gym Source was thrilled to help Pelican Sound Golf & River Club, one of southwest Florida’s premi
February 23rd, 2015
Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known.
September 5th, 2014
When the Bardmoor YMCA decided to triple the size of its fitness room as part of its overall expansion earlier this year, Fitness Director Executive Director Beth Maday knew just who to contact.
September 3rd, 2014
I often get questions from clients that seem appropriate to share and answer to our wider community of fitness enthusiasts. One that frequently arises pertains to low- versus high-intensity workouts.
April 19th, 2014
The following fitness information has been graciously provided by our friends at TRUE Fitness.
Heart rate monitoring can be a great training asset by providing you with an insider’s perspective into
March 4th, 2014
The following article has been provided to Gym Source courtesy of our friends at TRUE Fitness.
We’ve all heard the old saying that slow and steady wins the race, but there is much to be said abou
September 18th, 2013
Ever wondered if a recumbent bike is right for you? Recumbent bikes offer the same benefits as upright stationary bikes—but feature a few key differences that just might make them a better choice fo
July 7th, 2013
When considering purchasing home cardio equipment, consider TRUE Fitness. TRUE Fitness began manufacturing hand-crafted treadmills in 1981. TRUE’s obsession with quality propelled TRUE Fitness to
June 18th, 2013
(The following article has been graciously contributed by our friends at TRUE Fitness.)
Purchasing a treadmill, elliptical or exercise bike is one the best investments you can make toward a healthier
December 5th, 2018
The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…
November 15th, 2018
Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…
October 1st, 2018
Personal Trainer Spotlight: Rob Gasko & Allen Meretsky
Area Servicing: Central Monmouth County, NJ
Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…
September 26th, 2018
Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…