Exercises good for mental health

March 20th, 2017

How Exercise Improves Mental Health

The benefits of exercise have long been established, and there are lots of good reasons to live an active lifestyle including, higher levels of endurance, improved cardiovascular health, tone…

How TRUE Comes Through for YOU

April 30th, 2015

How TRUE Comes Through for YOU

How do you pick your friends? Could be your shared interests, your history together—and the confidence to know that they’ve got your back. Without question, those same bonds make the relationship

Free Up Your Floor with TRUE Stretch

April 30th, 2015

Free Up Your Floor with TRUE Stretch

You may already know TRUE Fitness for its celebrated line of treadmills, ellipticals and stationary bikes. What you may not know is that TRUE also makes yet another innovative fitness solution—but o

The Top Fitness Trends for 2015

January 5th, 2015

The Top Fitness Trends for 2015

Looking for the hottest fitness trends in 2015? We’ve got you covered. From the 4-1-1 on extreme fitness to the latest fitness technology, read on to see where fitness is headed this year and beyond

Debunking the Myth of ‘Fat-Burning’ Workouts

June 2nd, 2014

Debunking the Myth of ‘Fat-Burning’ Workouts

It’s not surprising that most treadmill consoles have a button for “fat burning” workouts. After all, just about everyone has set a goal for themselves to reduce their body fat percentage at som

The Story Behind TRUE's Walk-Through Design:   a sneak peek inside the designing minds of TRUE's bike team

February 20th, 2014

The Story Behind TRUE's Walk-Through Design: a sneak peek inside the designing minds of TRUE's bike team

TRUE Fitness has been manufacturing premium cardio equipment for over thirty years.  Through the years, TRUE’s equipment has gone through a number of design transformations to enhance the user expe

Recent Posts

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February 14th, 2019

NEW & NOTABLE IN SPECIALITY FITNESS: MEET THE HYDROW

The Hydrow Live Outdoor Reality™ Rower. We are thrilled to announce that beginning Spring 2019 we will be carrying a rower that is redefining the indoor rowing experience. Enter the Hydrow…

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February 14th, 2019

Spotlight Install: Commercial Health Club

Customer: QWay Fit Facility: Commercial Health Club Commercial Sales Rep: Stephen Whirty At Gym Source it is our priority to approach every commercial project as a solutions oriented…

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December 5th, 2018

Fitness Gift Guide

The best gift ideas for active people. From accessories, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness tools…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

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