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Treadmill Tips: Using the Incline Feature

May 25th, 2013

Treadmill Tips: Using the Incline Feature

Want to ramp up your fitness routine? Changing the incline on your treadmill can help. A study published by the University of Colorado in January, 2012, found that walking at a 9% incline activates th

6 Hints for a Better Booty

May 7th, 2013

6 Hints for a Better Booty

For a dynamite derriere, it’s time to shape up. To get your butt in gear, so to speak, check out these hot hints for toning your tush. Work your glutes. These are the three gluteus muscles that giv

Finally, there’s an app for that.

September 28th, 2012

Finally, there’s an app for that.

Remember the days before smartphones, tablets and wifi connections? Maybe you prefer not to (I sure don’t), but it seems most fitness equipment manufacturers are still stuck in that bygone era. Fi

A Top Treadmill for Small Spaces

September 10th, 2012

A Top Treadmill for Small Spaces

If your fitness goals are big but your floor space is small, a folding treadmill may seem attractive. Trouble is, most folding treadmills simply don’t measure up, sacrificing quality and features fo

Recent Posts

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

Build Your Home Gym

September 20th, 2018

Top Myths in Home Gym Design

Skeptic about the ease of creating your very own home gym, or just unsure of where to start? Our equipment experts debunk the top myths in home gym design. If you have been dreaming of your to…

Sep2018_trainer-spotlight

September 10th, 2018

Personal Trainer Spotlight: Brian Lederman

Personal Trainer Spotlight: Brian Lederman Area Servicing: Manhattan, Long Island, Westchester County, NY. Connecticut & Florida Experience: Brian has twenty years experience in the health…

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