Blog

Tag Archives: treadmill

Purchasing home gym equipment at Gym Source will provide you with a better equipment buying and ownership experience because we have been around for almost 80 years, and the people that work at Gym Source are equipment experts. Visit your local Gym Source to speak to fitness professionals and discuss your specific needs, and what type of equipment you are looking to buy. What is the best workout

Continue reading..

Running has numerous health benefits, and adding a treadmill to your home gym arsenal means you can workout regardless of the weather, create more challenging workouts that burn more calories, customize your training to be more versatile, and develop your endurance. You buy a treadmill because you want a fitter and healthier life, but don’t let common treadmill mistakes derail your progress in

Continue reading..

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a physician or healthcare provider for appropriate safety precautions. If at any point during a workout you start to feel dizzy, faint, short of breath, or experience physical discomfort, discontinue your

Continue reading..

Think treadmills are only for people who have a huge home fitness space? There’s a new option that will get you up and running in your home without having to ditch your couch to create room - the BH Fitness S5Ti Folding Treadmill. You don’t even have to have a dedicated fitness area. When not in use, this treadmill can fold up for easy storage anywhere in your home! The BH Fitness S5Ti

Continue reading..

BH Fitness, short for Beistegui Hermanos (Spanish for Beistegui Brothers), has been producing a full line of high quality and high value fitness equipment for over 100 years. Primarily a European brand, they have spent the last couple of years breaking into the U.S. market with sturdy products and amazing warranties. We’re proud to give BH’s highly rated treadmills, bikes, rowers and

Continue reading..

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a physician or healthcare provider for appropriate safety precautions. If at any point during a workout you start to feel dizzy, faint, short of breath, or experience physical discomfort, discontinue your

Continue reading..

Now that summer is here, sizzling temperatures are an added challenge to your outdoor running workout. So, how does heat affect your run? More than you might think. Because your heart has to work harder in the heat—while your muscles get less blood and oxygen—summer running can slow you down by as much as 30 seconds per mile for every five-degree (Fahrenheit) temperature increase. Plus,

Continue reading..

Many fitness enthusiasts visit Gym Source with questions about incline training. Intrigued by research they’ve done on the internet (or by the results they’ve seen friends achieve), they ask us for guidance about incline training machines and techniques. One of the questions we get most often, however, is this one: Is incline training bad for my knees? The answer is a resounding NO! Quite

Continue reading..

What’s the best value in treadmill technology? For many commercial fitness facilities, it’s the Cybex 625T Treadmill. The Cybex 625T is a value-packed treadmill that delivers premium performance and user-centric design at an attractive price for facilities of every size and clientele. Durable and rugged, it provides exactly the stability, comfort, and reliable performance that continually

Continue reading..

To create the ideal home fitness experience, anchor the room with one solid machine that meets your primary goal. If your goal is weight loss, then the LifeSpan TR4000i Treadmill is the perfect machine to choose. Recently, Consumer Reports rated the TR4000i the best treadmill for weight loss—going so far as naming it the one to buy. The report highlights the unique weight-loss motivation this

Continue reading..

1-10 of 37

Page:

Search