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The Importance of Moving Throughout the Workday

February 20th, 2014

The Importance of Moving Throughout the Workday

At LifeSpan we want our customers to feel good about life and themselves. Being a part of the fitness industry for over a decade has taught us a lot. One of the biggest things we strive to help people

The LifeSpan Treadmill Desk

October 25th, 2013

The LifeSpan Treadmill Desk

It may take some getting used to, but there are strong indications that treadmill desks will become the working surface of the future. The concept is not to exercise on the job, but rather to perpetua

Gym Source Featured on Miami’s Local News 10

February 20th, 2013

Gym Source Featured on Miami’s Local News 10

On 2/7, Gym Source marketing director Tom Richard appeared on Miami’s ABC affiliate, WPLG Local News 10, to demonstrate the LifeSpan Fitness Treadmill Desk as part of the station’s ‘Making a Dif

Is Your Workspace a Fitness Friend or Fiend?

January 11th, 2013

Is Your Workspace a Fitness Friend or Fiend?

No matter how fit you are, you probably spend many more hours sitting at a desk than exercising in the gym.  Sitting and staring at a computer screen for long periods of time can put strain on your b

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2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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