Personal Trainer Spotlight: John and Kristin Moore

Aug2018_trainer-spotlight

Posted Aug 16, 2018 by Gym Source in Trainer Spotlight.

Personal Trainer Spotlight: John and Kristin Moore Area Servicing: Northern Virginia Experience: Both John and Kristin have over fifteen years experience in the fitness industry. They are both…

Traditional vs. Functional Strength Trainers

June2018-insider-info

Posted Jun 28, 2018 by Gym Source in FIT Fact.

Traditional vs. Functional Strength Trainers Functional fitness continues to be a buzzword of the industry and for good reason, but is there still a place for traditional strength trainers? is…

Personal Trainer Spotlight: Jim Young

May2018_trainer-spotlight

Posted May 19, 2018 by Gym Source in Trainer Spotlight.

Personal Trainer Spotlight: Jim Young Area Servicing: Servicing the MetroWest, MA area. Experience: In his nearly thirty-year career, Jim has held certifications from the American College of…

Challenge Your Current Workouts

Change-It-Up-Blog

Posted Feb 27, 2018 by Gym Source in Fitness Facts and Tips.

Committed to your current workout plan, but want to keep evolving and crushing your goals? We have the tips to beat workout boredom, and put your familiar routine to the test. Did you know if…

Free Weights vs Machines - Pros and Cons

Free Weights vs Machine

Posted Aug 23, 2017 by Gym Source in Strength Training Equipment.

Equipment experts and personal trainers answered our call to determine a winner for which strength equipment provides the most effective, versatile workouts – free weights or machines?

Best Workouts to Improve Your Athletic Performance

How to improve your baseball or softball performance

Posted Apr 21, 2017 by Gym Source in Strength Training.

Baseball and softball seasons are officially in full swing – so if you plan to crush it this season now is the time to incorporate strength training into your fitness routine. But what…

Gym Source's Featured Employee: Michelle Willette

Michelle Willette Featured Employee

Posted Feb 20, 2017 by Gym Source in Featured Employee.

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Featured Employee:  Michelle…

How to Create a Workout Plan That Gets Results

Gym Source Workout Plan

Posted Jan 25, 2017 by Gym Source in Health and Wellness.

Whether you are new to working out, starting again after taking time off, or looking to enhance your fitness results – you can benefit from building a workout plan. It is a tool to help…

TuffStuff SXT 550 Home Gym Product Demonstration

Tuff Stuff SXT 550

Posted Jan 13, 2017 by Gym Source in Strength Training Equipment.

Enjoy a virtual product demonstration of the TuffStuff SXT 550 Hybrid Home Gym with one of Gym Source’s equipment experts. The TuffStuff SXT 550 is a universal home gym that also…

Cybex Bravo Functional Trainer Product Demonstration

Cybex Bravo Product Demonstration

Posted Jan 5, 2017 by Gym Source in Strength Training Equipment.

The Cybex Bravo is truly and all-in-one strength machine. With a small size to fit in the corner of any room, the Cybex Bravo has countless options to keep you motivated. Dictate the height of…

What is Gym Source's "Equipment Standard"? (Hint: It is High)

Gym Source Standard

Posted Dec 13, 2016 by Gym Source.

As the largest distributor of exercise equipment in the country, Gym Source has many choices in the equipment that we carry; but our commitment to you is that we only sell fitness equipment we…

HOIST Mi7Smith Machine and Functional Training System

HOIST Mi7Smith Machine and Functional Training System

Posted Nov 28, 2016 by Gym Source in Home Gyms.

The Hoist Mi7 is an innovative piece of fitness equipment ideal for anyone wanting to improve full body strength and improve fitness endurance.  For anyone interested in building a home gym…