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Aug2018_trainer-spotlight

August 16th, 2018

Personal Trainer Spotlight: John and Kristin Moore

Personal Trainer Spotlight: John and Kristin Moore Area Servicing: Northern Virginia Experience: Both John and Kristin have over fifteen years experience in the fitness industry. They are both…

June2018-insider-info

June 28th, 2018

Traditional vs. Functional Strength Trainers

Traditional vs. Functional Strength Trainers Functional fitness continues to be a buzzword of the industry and for good reason, but is there still a place for traditional strength trainers? is…

May2018_trainer-spotlight

May 19th, 2018

Personal Trainer Spotlight: Jim Young

Personal Trainer Spotlight: Jim Young Area Servicing: Servicing the MetroWest, MA area. Experience: In his nearly thirty-year career, Jim has held certifications from the American College of…

Change-It-Up-Blog

February 27th, 2018

Challenge Your Current Workouts

Committed to your current workout plan, but want to keep evolving and crushing your goals? We have the tips to beat workout boredom, and put your familiar routine to the test. Did you know if…

Free Weights vs Machine

August 23rd, 2017

Free Weights vs Machines - Pros and Cons

Equipment experts and personal trainers answered our call to determine a winner for which strength equipment provides the most effective, versatile workouts – free weights or machines?

How to improve your baseball or softball performance

April 21st, 2017

Best Workouts to Improve Your Athletic Performance

Baseball and softball seasons are officially in full swing – so if you plan to crush it this season now is the time to incorporate strength training into your fitness routine. But what…

Michelle Willette Featured Employee

February 20th, 2017

Gym Source's Featured Employee: Michelle Willette

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Featured Employee:¬†¬†Michelle…

Gym Source Workout Plan

January 25th, 2017

How to Create a Workout Plan That Gets Results

Whether you are new to working out, starting again after taking time off, or looking to enhance your fitness results – you can benefit from building a workout plan. It is a tool to help…

Tuff Stuff SXT 550

January 13th, 2017

TuffStuff SXT 550 Home Gym Product Demonstration

Enjoy a virtual product demonstration of the TuffStuff SXT 550 Hybrid Home Gym with one of Gym Source’s equipment experts. The TuffStuff SXT 550 is a universal home gym that also…

Cybex Bravo Product Demonstration

January 5th, 2017

Cybex Bravo Functional Trainer Product Demonstration

The Cybex Bravo is truly and all-in-one strength machine. With a small size to fit in the corner of any room, the Cybex Bravo has countless options to keep you motivated. Dictate the height of…

Gym Source Standard

December 13th, 2016

What is Gym Source's "Equipment Standard"? (Hint: It is High)

As the largest distributor of exercise equipment in the country, Gym Source has many choices in the equipment that we carry; but our commitment to you is that we only sell fitness equipment we…

HOIST Mi7Smith Machine and Functional Training System

November 28th, 2016

HOIST Mi7Smith Machine and Functional Training System

The Hoist Mi7 is an innovative piece of fitness equipment ideal for anyone wanting to improve full body strength and improve fitness endurance.¬† For anyone interested in building a home gym…

Recent Posts

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

Build Your Home Gym

September 20th, 2018

Top Myths in Home Gym Design

Skeptic about the ease of creating your very own home gym, or just unsure of where to start? Our equipment experts debunk the top myths in home gym design. If you have been dreaming of your to…

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