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The Bike Is Stationary, But You Better Not Be

July 20th, 2016

The Bike Is Stationary, But You Better Not Be

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a…

The Skinny on Summer Indoor Cycling

May 28th, 2015

The Skinny on Summer Indoor Cycling

Summer is the perfect time for burning calories on your bike as you take in the great outdoors. But on days when rain and heat make cycling uncomfortable (or even dangerous), get your bike fix inside

Bike Advice for Bad Backs

September 30th, 2014

Bike Advice for Bad Backs

Question: I have chronic back pain. What’s the best stationary bike for me? Answer: This may come as a surprise (and be sure to check with your physician first), but for people with chronic back pai

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2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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