TRAINER SPOTLIGHT: Lyte Body Fitness

TRAINER SPOTLIGHT: Lyte Body Fitness

Posted Jul 8, 2014 by Gym Source in Trainer Spotlight.

At her own studio, Lyte Body Fitness, in Bronxville, New York, owner and personal trainer Lily Martin is transforming lives, and loves every minute of it. Lily provides the support, education, trainin

QUICK FIT: Hyperwear’s Sand and Steel Bells

QUICK FIT: Hyperwear’s Sand and Steel Bells

Posted Mar 4, 2014 by Gym Source in Featured Fitness Products.

People get caught up in the major revolutions in fitness equipment—those game-changing moments when a new machine or concept changes everything. But the smaller adjustments can be just as exciting.

Trainer Spotlight -- Andrea Kalan

Trainer Spotlight -- Andrea Kalan

Posted Oct 25, 2013 by Gym Source in Trainer Spotlight.

For Andrea Kalan, personal trainer and owner of Fit For Life studio in Bryn Mawr, PA, becoming a fitness trainer was a family affair.  Having always led a healthy lifestyle and exercised non-stop (sh

Cross Fit Accessories

Cross Fit Accessories

Posted Oct 3, 2013 by Gym Source in Featured Fitness Products.

If you believe in fitness, Cross Fit and other ‘back-to-basics’-style workout programs provide plenty of advantages. All you need is your body and the right fitness accessories. The equipment migh

Trainer Spotlight - Efrain Larenas

Trainer Spotlight - Efrain Larenas

Posted Jan 25, 2013 by Gym Source in Trainer Spotlight.

Turning Injury Into Inspiration Efrain Larenas was an athlete all of his life, but didn’t decide to pursue a career in personal training until fate–through football–stepped in. While