Rowing: As Seen on TV!

Rowing: As Seen on TV!

Posted Apr 21, 2015 by Gym Source in Fitness Trends.

If you’re a fan of the hit Netflix series House of Cards, then you’ve seen President Underwood unwind with a water-resistant rowing machine. But why have fluid rowers earned such a coveted place

Training for Canoeing, Kayaking and Boating

Training for Canoeing, Kayaking and Boating

Posted Jun 17, 2013 by Gym Source in Outdoor/Adventure.

Summer is here and wherever you live, water sports reign supreme. But to get the most out of sport like rowing, canoeing and kayaking, your upper body strength may need a boost. For seasoned competito