Will Outdoor ‘Adult Playgrounds’ Catch On?

Will Outdoor ‘Adult Playgrounds’ Catch On?

Posted Aug 14, 2013 by Gym Source in Outdoor/Adventure.

Photo credit: Andy Holzman/Los Angeles Daily News Cities across the United States are building ‘adult playgrounds’ in an effort to promote fitness and curb obesity. Utilizing the same type of dur

One burger = 2.6 miles? No thanks!

One burger = 2.6 miles? No thanks!

Posted Mar 25, 2013 by Gym Source in FIT Fact.

New research suggests that putting conversions on restaurant menus that are based on physical activities—as opposed to just calorie counts—can persuade people to make healthier choices. A study at