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Power Plate Product Demonstration

April 5th, 2017

How to Maximize Your Workouts With Power Plate

What is the Power Plate and How to Maximize Your Workouts Using it. Power Plate is a vibrating platform that helps you prepare faster, perform better and recover quicker. We like to describe a…

Michelle Willette Featured Employee

February 20th, 2017

Gym Source's Featured Employee: Michelle Willette

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Featured Employee:  Michelle…

Incorporate Vibration Training at Home with the Personal Power Plate

June 16th, 2016

Incorporate Vibration Training at Home with the Personal Power Plate

What is vibration training and how can you integrate it into your home gym workouts? Well, vibration training is an extremely effective exercise option that can enhance movements, simple or…

Power Plate Brings Golfers’ Game “To a New Level”

April 19th, 2016

Power Plate Brings Golfers’ Game “To a New Level”

Recently, an article on WorldGolf discussing the world-class golf instruction program at the PGA National Resort & Spa cited the Power Plate as one of the pieces of equipment in their for…

TRAINER SPOTLIGHT: Debra Goldman | Pilates Works, Inc.

September 14th, 2015

TRAINER SPOTLIGHT: Debra Goldman | Pilates Works, Inc.

At Gym Source, we appreciate the importance of personal trainers. That’s why we regularly spotlight local trainers making a big impact on their clients’ well-being. This month, we’re happy to fe

FEATURED EMPLOYEE: Marty Weinbaum | New York City

July 15th, 2015

FEATURED EMPLOYEE: Marty Weinbaum | New York City

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:      Marty Weinbaum Loca

FEATURED EMPLOYEE: Jackie Pflieger | Brookfield, CT

June 12th, 2015

FEATURED EMPLOYEE: Jackie Pflieger | Brookfield, CT

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:       Jackie Pflieger

Jan Summiting

June 12th, 2015

Jan’s Excellent Icelandic Adventure, Part 2

Last month, we introduced you to Gym Source’s own Jan Schole (manager of our showroom in Westport, CT), who is training to compete in the Laugavegur Ultra Marathon in Iceland on July 18, 2015.  Pre

It’s All About That Shake

May 28th, 2015

It’s All About That Shake

Lately, personal trainers and fitness pros are integrating isometric traction into their routines. But what is isometric traction—and how can it help you? In a word: shake. Isometric traction is wha

Keep Employees Moving and Motivated with FitStop™

March 25th, 2015

Keep Employees Moving and Motivated with FitStop™

For businesses across the country, corporate wellness is a growing workplace priority. From boosting productivity, to reducing health care costs—to improving employee morale—there’s no question

How Power Plate Makes Cold War Fitness HOT

March 25th, 2015

How Power Plate Makes Cold War Fitness HOT

The year is 1961. Cold War tensions between the U.S. and Soviet Union run high. Both countries are locked in a heated Space Race for technological and ideological supremacy. Then, a staggering develop

Shake Off That Midday Slump (Literally!)

March 6th, 2015

Shake Off That Midday Slump (Literally!)

It’s 3:00 PM, and you’re stuck at your desk. There’s a conference call in an hour and a deadline right after, and you realize—again—that the gym isn’t happening. What’s an employee to do

Recent Posts

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

Build Your Home Gym

September 20th, 2018

Top Myths in Home Gym Design

Skeptic about the ease of creating your very own home gym, or just unsure of where to start? Our equipment experts debunk the top myths in home gym design. If you have been dreaming of your to…

Sep2018_trainer-spotlight

September 10th, 2018

Personal Trainer Spotlight: Brian Lederman

Personal Trainer Spotlight: Brian Lederman Area Servicing: Manhattan, Long Island, Westchester County, NY. Connecticut & Florida Experience: Brian has twenty years experience in the health…

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