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Debunking the Myth of ‘Fat-Burning’ Workouts

June 2nd, 2014

Debunking the Myth of ‘Fat-Burning’ Workouts

It’s not surprising that most treadmill consoles have a button for “fat burning” workouts. After all, just about everyone has set a goal for themselves to reduce their body fat percentage at som

THIS SUMMER: Fuel Your Addiction with the Octane Zero Runner

May 22nd, 2014

THIS SUMMER: Fuel Your Addiction with the Octane Zero Runner

The era of “smart training” has arrived—and if you don’t believe me, check out the stunning new Zero Runner from Octane Fitness. Threatening to make the concept of “fitness innovation” an

Console Wars: Touch-Screen or Tablet Pairing?

March 4th, 2014

Console Wars: Touch-Screen or Tablet Pairing?

A few years ago, touch-screen consoles on fitness equipment was the hottest fitness industry trend. Now, we’re ready to confidently predict a whole new revolution: Tablet compatibility and custom fi

MY TRAINER ROCKS!  And the winners are…

September 11th, 2013

MY TRAINER ROCKS! And the winners are…

We’re thrilled to announce the winners of this year’s MY TRAINER ROCKS video contest! Congratulations to our $7,000 Grand Prize Winner, Jim Bompensa, owner of Body Physics in Haddonfield, New Jers

The New LateralX Touch from Octane

August 13th, 2013

The New LateralX Touch from Octane

Already one of the hottest elliptical machines on the market, Octane’s LateralX just keeps getting better. Named the Health Club Industry’s Best Elliptical for 2012, the LateralX is now available

Trainer Spotlight: Joe D’Angelo

July 24th, 2013

Trainer Spotlight: Joe D’Angelo

As a personal trainer since 1997, and owner of NJ Personal Training, Joe D’Angelo is thrilled to offer his greater Bergen County clientele effective ways to stay fit. “I appreciate the struggle my

Do You Know What Drives Your Elliptical?

March 8th, 2013

Do You Know What Drives Your Elliptical?

Is the drive system of your elliptical trainer its most important feature? Some trainers say yes. Your elliptical’s drive system determines the feel of the machine and the overall experience of your

Gym Source Rocks at Rascals Fitness

February 13th, 2013

Gym Source Rocks at Rascals Fitness

Rascals Fitness wanted to install a new fitness center for their Limerick, PA, location with a variety of strength and cardio equipment. Impressed with Gym Source’s proven track record of ‘reliabi

The Octane Q37 Elliptical: Approved by Oprah

November 15th, 2012

The Octane Q37 Elliptical: Approved by Oprah

In Oprah Winfrey’s annual list of Oprah’s Favorite Things which this year features the Octane Q37 elliptical trainer—Ms. Winfrey asks: “Why not give the gift of good health?” Why no

Feel the Love for Octane’s LateralX

September 26th, 2012

Feel the Love for Octane’s LateralX

For months now, Octane has been promoting the October launch of its new LateralX cross trainer. Company materials (and YouTube video) highlight its innovative ‘3D’ workout capabilities—up and do

Product Spotlight

August 23rd, 2012

Product Spotlight

xRide Seated Elliptical from Octane Fitness How can you get the cardiovascular benefits of a standing elliptical from a comfortable seated position? Easy—the xRide Seated Elliptical from Octane. I

Recent Posts

2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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