End of Year Clearance - click for storewide savings
Gym Source Equipment Expert Adventures

October 16th, 2017

Fitness Adventures: Motivation to Train

Equipment Expert Jan Schole from the Westport, CT Gym Source has made fitness a passion, career, and a lifestyle. At 50, he’s proud to say he’s participated in over 130 races. From…

Are you too sick to work out?

September 22nd, 2015

Are you too sick to work out?

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a physicia

Janclimb

August 20th, 2015

JAN’S EXCELLENT ICELANDIC ADVENTURE, PART III

After months of intense training, we’re thrilled to announce that Gym Source’s own Jan Schole (manager of our showroom in Westport, CT) completed the 19th annual Laugavegur Ultra Marathon—a grue

9 Ways to Beat Shin Splints

July 15th, 2015

9 Ways to Beat Shin Splints

Mention the words “shin splints” to an athlete—then watch out: This acute form of agony strikes fear in the heart of anyone who pounds the pavement, plays the court, or works out on any type of

3 Tips for Better Running in the Heat

June 26th, 2015

3 Tips for Better Running in the Heat

Now that summer is here, sizzling temperatures are an added challenge to your outdoor running workout. So, how does heat affect your run? More than you might think.

Jan Summiting

June 12th, 2015

Jan’s Excellent Icelandic Adventure, Part 2

Last month, we introduced you to Gym Source’s own Jan Schole (manager of our showroom in Westport, CT), who is training to compete in the Laugavegur Ultra Marathon in Iceland on July 18, 2015.  Pre

Janclimb

May 22nd, 2015

Jan’s Excellent Icelandic Adventure, Part I

What do you call a 55-kilometer multi-terrain road race through sand, gravel, grass, snow, ice, rivers and streams—one that runs straight up a mountain for the first 6 miles—in Iceland?

The Top Fitness Trends for 2015

January 5th, 2015

The Top Fitness Trends for 2015

Looking for the hottest fitness trends in 2015? We’ve got you covered. From the 4-1-1 on extreme fitness to the latest fitness technology, read on to see where fitness is headed this year and beyond

TRAINER SPOTLIGHT: Joe Quinn | Conshohocken, PA

August 27th, 2014

TRAINER SPOTLIGHT: Joe Quinn | Conshohocken, PA

Joe Quinn, founder, chief personal trainer and motivator at Pro Q Fitness, one of Main Line Philadelphia’s most noted private personal training outfits, provides balanced in-home fitness regimens to

Recent Posts

2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

Categories