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And Our Boston Marathon Contest Winners Are…

April 21st, 2015

And Our Boston Marathon Contest Winners Are…

Congratulations to Charles Sansbury and Jeff Barnes, who both won bibs from Gym Source to compete in the famed 2015 Boston Marathon, which took place on April 20.

Those Hips Don’t Lie: How the LateralX Builds Hip Strength

June 2nd, 2014

Those Hips Don’t Lie: How the LateralX Builds Hip Strength

If you’re concerned about building and maintaining hip strength, nothing beats the Octane LateralX. In fact, it’s the perfect cardio machine for anyone who wants to keep his or her hips from aging

The Trend Toward Lateral Movement

July 16th, 2013

The Trend Toward Lateral Movement

Until now, most exercise programs have ignored lateral or side-to-side movement, if for no other reason than the technology has been lacking in the training room. A strong lateral motion training prog

Do You Know What Drives Your Elliptical?

March 8th, 2013

Do You Know What Drives Your Elliptical?

Is the drive system of your elliptical trainer its most important feature? Some trainers say yes. Your elliptical’s drive system determines the feel of the machine and the overall experience of your

PRODUCT SPOTLIGHT: Octane Lateral X

November 28th, 2012

PRODUCT SPOTLIGHT: Octane Lateral X

Just how innovative is the new Octane LateralX? Not only is it recognized by Club Industry as the “Best of the Best” elliptical trainer for 2012, but it’s also among a lineup of leading-edge ell

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Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

Build Your Home Gym

September 20th, 2018

Top Myths in Home Gym Design

Skeptic about the ease of creating your very own home gym, or just unsure of where to start? Our equipment experts debunk the top myths in home gym design. If you have been dreaming of your to…

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