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Workout-boredom_blog-graphic

January 15th, 2018

Beat Workout Boredom

How to stay inspired to reach your goals. To help you make this year your most fit, we polled personal trainers and equipment experts to learn the top tips to stay inspired and committed to…

Octane Q47xi Product demonstration

February 15th, 2017

Octane Q47 Elliptical Product Demonstration

Take a virtual product demonstration of Octane’s Q47 Elliptical with one of Gym Source’s equipment experts. Octane Fitness is well known as a leader in creating superior zero-impact…

HeartHealth_RedBlog

February 3rd, 2017

Exercises to Keep Your Heart Healthy

A healthier, stronger heart can be achieved by living a healthier lifestyle that includes exercise. The heart is a muscle and like any other, it must be worked to become strong. Showing your a…

How to lift weights without getting bulky

October 14th, 2015

How can I lift with less bulk?

Every day, women walk into Gym Source ready to tackle their biggest fitness challenges. More and more, those goals include hitting personal weight training milestones. Still, the question in…

SPOTLIGHT INSTALL: VP Fitness | Providence, RI

September 4th, 2015

SPOTLIGHT INSTALL: VP Fitness | Providence, RI

When VP Fitness outgrew its digs at the Providence (RI) Marriott Hotel, their management team knew exactly who to call—Adam Fay, their trusted commercial sales representative at Gym Source.

The New Q Series from Octane

January 20th, 2014

The New Q Series from Octane

Octane proves once again that it pays to be perfect. Always a customer favorite for ellitpical training technology, Octane again sets the standard with the new Q Series upgrade to its premium line of

Elliptical Upper-Body Advantage to Octane Fitness

December 11th, 2013

Elliptical Upper-Body Advantage to Octane Fitness

Many exercisers prefer ellipticals because they provide effective, low-impact workouts for the lower and upper body. While people typically notice the lower-body motion – its smoothness, length and

Octane Fitness and the Upper-Body Elliptical Advantage

September 27th, 2013

Octane Fitness and the Upper-Body Elliptical Advantage

This week, we invited Octane Fitness to contribute to our blog. Here Octane discusses the importance of handlebar technology for superior upper body fitness on their signature elliptical trainers.

Recent Posts

2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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