The Top Fitness Trends for 2015

The Top Fitness Trends for 2015

Posted Jan 5, 2015 by Gym Source in Featured Fitness Products.

Looking for the hottest fitness trends in 2015? We’ve got you covered. From the 4-1-1 on extreme fitness to the latest fitness technology, read on to see where fitness is headed this year and beyond

QUICK FIT: Modern Movement’s Roll Board Extension Trainer

QUICK FIT: Modern Movement’s Roll Board Extension Trainer

Posted Mar 4, 2014 by Gym Source in Featured Fitness Products.

The research is out-and it’s certainly no secret that when it comes to abdominal strength training, planks beat crunches every time. But is there be a better way to achieve a plank-with better fitne