Fitness Balls and Accessories to Up Your Game

Fitness Balls and Accessories to Up Your Game

Posted Apr 21, 2016 by Gym Source in Fitness Accessories.

The key to committing to a fitness plan is variety. If you do too much of the same thing, your brain will grow bored and your body could plateau. Picking up some accessories to amp up your is…

7 Tips for Better Tennis Training

7 Tips for Better Tennis Training

Posted Oct 14, 2015 by Gym Source in Elliptical Trainers.

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a physicia

Fix Your Weakest Link: Swimming

Fix Your Weakest Link: Swimming

Posted Jun 26, 2015 by Gym Source in Fitness Tips.

When you choose to train for a triathlon, you need to be in top form for three very different sports. Do you have a weak link? If a single leg of your tri—be it swimming, biking or running—isn’t

Jan’s Excellent Icelandic Adventure, Part 2

Jan Summiting

Posted Jun 12, 2015 by Gym Source in Outdoor/Adventure.

Last month, we introduced you to Gym Source’s own Jan Schole (manager of our showroom in Westport, CT), who is training to compete in the Laugavegur Ultra Marathon in Iceland on July 18, 2015.  Pre