Is Rowing the New Spinning?

Is Rowing the New Spinning?

Posted Feb 24, 2015 by Gym Source in Health and Wellness.

Move over, spin class. Indoor rowing is catching up as the new favorite class among gym-goers and at-home fitness fans alike. The reason is clear: When you’re looking for results (and who isn’t?)

The First Degree Fitness Viking AR2 Keeps You Fluid

The First Degree Fitness Viking AR2 Keeps You Fluid

Posted May 21, 2014 by Gym Source in Featured Fitness Products.

Most people know that rowing is a great workout, as it provides cardiovascular exercise while pushing you to build muscle as well. Rowing machines bring all the workout potential you’d get in a crew