GS-GiftGuide_blog-graphic

December 5th, 2018

Fitness Gift Guide

The best gift ideas for active people. From accessories, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness tools…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

Tips to maximize fall workouts

August 23rd, 2018

Tips to Transition into Fall Fitness Routines

Seasonal change offers a natural opportunity to re-evaluate your fitness routine, and an opportunity to view the changing weather patterns as a fun way to revisit (and revamp) your current…

ErinConner_trainer-spotlight

March 14th, 2018

Personal Trainer Spotlight: Erin Connor

Personal Trainer Spotlight: Erin Connor Area Servicing: Servicing the Tampa, Florida area. Experience: Erin is certified through the National Association of Sports Medicine as both a Personal…

Change-It-Up-Blog

February 27th, 2018

Challenge Your Current Workouts

Committed to your current workout plan, but want to keep evolving and crushing your goals? We have the tips to beat workout boredom, and put your familiar routine to the test. Did you know if…

RyanS-trainerspotlight-blogpost

February 1st, 2018

Trainer Spotlight: Ryan Schmidt

Personal Trainer Spotlight: Ryan Schmidt Area Servicing: Servicing the West Chester, Chester County, The Main Line, Downingtown, Exton, and Media. Experience: Licensed Personal Trainer with a…

Workout-boredom_blog-graphic

January 15th, 2018

Beat Workout Boredom

How to stay inspired to reach your goals. To help you make this year your most fit, we polled personal trainers and equipment experts to learn the top tips to stay inspired and committed to…

Stretching Blog

January 15th, 2018

Benefits of Stretching: Why You Should Stretch

Stretching, more technically referred to as flexibility training is an important, yet overlooked component, of workouts. Major benefits of incorporating stretching into your workout your range…

GymGuyz-trainerspotlight-blogpost_v2

January 8th, 2018

Trainer Spotlight: GYMGUYZ

At Gym Source, we value the expertise of personal trainers. That’s why we regularly spotlight local trainers who have a passion for fitness. This month we’re featuring GYMGUYZ in the…

HIIT workouts

November 17th, 2017

Build Your Own HIIT Routine

Short on time but looking for a workout that gives you results? High Intensity Interval Training or HIIT for short is alternating periods of short, intense anaerobic exercise followed by less…

New and Notable Fitness Equipment

October 25th, 2017

New and Notable Fitness Equipment

The fitness industry keeps evolving fitness equipment with innovative upgrades with each new product release – and we like to keep our customers informed. Below you’ll find information…

How to choose the right personal trainer

October 19th, 2017

How to Choose a Personal Trainer

The Ultimate Guide to Choosing a Personal Trainer In addition to choosing the right home gym equipment, personal trainers are an excellent tool to add to your workout routine. But, how do you…

Recent Posts

Eliminate the excuses

March 19th, 2019

Tips to Create the Best Home Gym

Put Your Home Gym Fears to Rest Does the convenience of a home gym appeal to you, but the lack of equipment knowledge, accountability or costs keep you from moving forward? You’re not alone.

Build Your Home Gym

March 19th, 2019

How to Update Your Home Fitness Space

Like the idea of working out at home, but underwhelmed with your existing home fitness space? We’re here to help. With these few simple tips you can simply and affordable have a home fitness…

June2018-insider-info

February 21st, 2019

Gym Source in the News: How to Create a Home Exercise Space

A home exercise room can be a sanctuary space, and Jana Soeldner Danger with the Miami Herald contacted our Gym Source equipment experts for the top tips to make your home fitness space…

Hydrow_blog-post

February 14th, 2019

NEW & NOTABLE IN SPECIALITY FITNESS: MEET THE HYDROW

The Hydrow Live Outdoor Reality™ Rower. We are thrilled to announce that beginning Spring 2019 we will be carrying a rower that is redefining the indoor rowing experience. Enter the Hydrow…

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