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Are NuBells a Match For You?

October 3rd, 2016

Are NuBells a Match For You?

If NuBells had an online dating profile it would be: I am not the traditional type and enjoy change. I consider myself spontaneous and versatile, but am very disciplined and hardworking. I…

Expresso HD Upright Bike Product Demonstration

October 3rd, 2016

Expresso HD Upright Bike Product Demonstration

The Expresso HD Upright Bike allows you to feel like you are riding outdoors, without ever leaving your home gym.  The Expresso Bike is the fitness retreat you have been looking for (without…

Which Elliptical Burns as Many Calories as Treadmills?

July 20th, 2016

Which Elliptical Burns as Many Calories as Treadmills?

Home Treadmills have always been the standard for an effective cardio workout in your home gym, while elliptical trainers tend to get overlooked. However, newer provide an equal workout to a…

Incorporate Vibration Training at Home with the Personal Power Plate

June 16th, 2016

Incorporate Vibration Training at Home with the Personal Power Plate

What is vibration training and how can you integrate it into your home gym workouts? Well, vibration training is an extremely effective exercise option that can enhance movements, simple or…

Why TRUE Treadmills are TRUEly great

December 8th, 2015

Why TRUE Treadmills are TRUEly great

TRUE Fitness has been making treadmills for over thirty years. That’s thirty years to fine-tune and craft their machines to bring you the highest quality treadmills for your home fitness…

How to lift weights without getting bulky

October 14th, 2015

How can I lift with less bulk?

Every day, women walk into Gym Source ready to tackle their biggest fitness challenges. More and more, those goals include hitting personal weight training milestones. Still, the question in…

Why Everyone Loves the Hoist Half Cage

February 7th, 2015

Why Everyone Loves the Hoist Half Cage

Why did Men’s Health Magazine rate the Hoist HF-4985 Half Cage Ensemble as the nation’s #1 home gym? Easy—durability and versatility. But don’t take it from us—or even from Men’s Health. T

Get Top Functional Training with a Smaller Footprint

December 12th, 2014

Get Top Functional Training with a Smaller Footprint

Looking for a comprehensive functional trainer for your facility? Consider the streamlined Hoist Mi6, which marries unmatched performance with superior commercial design and durability.

Featured Product Category: Multi-Station Gyms

October 1st, 2014

Featured Product Category: Multi-Station Gyms

For residential and commercial facilities looking to pack more fitness into their available space, few pieces match the multi-station gym. Perfect for smaller, multi-tenant facilities—think hotels,

Octane Q47 SmartLink Technology

September 3rd, 2014

What is the Octane SmartLink?

The Octane Q47 elliptical is built to provide a solid combination of balance, performance and unique workout features, making it considered to be one of the best ellipticals for home…

Olympic Lifting for Beginners

August 13th, 2014

Olympic Lifting for Beginners

Newcomers to the sport of Olympic lifting—and parents introducing their children to this popular and fast-growing sport—are eager to gain the benefits that lifting provides. Growing ever more popu

Evaluating Pulley Weights for Home Gyms

December 17th, 2013

Evaluating Pulley Weights for Home Gyms

One of the most challenging pieces of equipment to evaluate is a cable-system weight machine. There are a lot of numbers associated with the pulley weights, and learning how to evaluate them for your

Recent Posts

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

Build Your Home Gym

September 20th, 2018

Top Myths in Home Gym Design

Skeptic about the ease of creating your very own home gym, or just unsure of where to start? Our equipment experts debunk the top myths in home gym design. If you have been dreaming of your to…

Sep2018_trainer-spotlight

September 10th, 2018

Personal Trainer Spotlight: Brian Lederman

Personal Trainer Spotlight: Brian Lederman Area Servicing: Manhattan, Long Island, Westchester County, NY. Connecticut & Florida Experience: Brian has twenty years experience in the health…

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