Build Your Own HIIT Routine

HIIT workouts

Posted Nov 17, 2017 by Gym Source in FIT Fact.

Short on time but looking for a workout that gives you results? High Intensity Interval Training or HIIT for short is alternating periods of short, intense anaerobic exercise followed by less…

Trainer Spotlight: Audrey Hasse

Personal Trainer Spotlight

Posted Nov 15, 2017 by Gym Source in FIT Fact.

Personal Trainer Spotlight: Audrey Hasse owner of A.M.Fit Area Servicing: Servicing the Philadelphia area. Experience: Audrey is a registered Dietitian and Personal Trainer with a master’s…

Trainer Spotlight: Jared Silverstein

Jared-trainerspotlight-blogpost

Posted Oct 9, 2017 by Gym Source in Trainer Spotlight.

Personal Trainer Spotlight: Jared Silverstein with Kinetics 360. Area Servicing: Servicing the Marlton, NJ area. Experience: Jared has been in the fitness industry for over 20 years and holds…

Trainer Spotlight: Esther Choi Williams

fitblvd Personal Trainer Spotlight

Posted Aug 16, 2017 by Gym Source in Trainer Spotlight.

Personal Trainer Spotlight:​ Esther Choi Williams with fitblvd Area Servicing​: Servicing the greater Hopewell & Princeton, NJ area Experience:​ Personal Trainer and Certification in…

The Questions to Ask Before Purchasing Fitness Equipment

Equipment Expert Advice

Posted Jun 12, 2017 by Gym Source in FIT Fact.

With so many different fitness solutions available, it can be confusing trying to decide the right equipment for your workouts. Don’t worry – we can help. We polled our Gym Source to…

A Vietnam Veteran’s Story: Accelerating Recovery with Exercise

Vietnam Veteran Uses Exercise to Facilitate Recovery

Posted May 4, 2017 by Gym Source in Health and Wellness.

Michael Price dedicated his life to serving his country and local community, and we are proud to show our appreciation by helping him return to a healthy, active lifestyle. Michael is a who 30…

Octane Q47 Elliptical Product Demonstration

Octane Q47xi Product demonstration

Posted Feb 15, 2017 by Gym Source in Elliptical Trainers.

Take a virtual product demonstration of Octane’s Q47 Elliptical with one of Gym Source’s equipment experts. Octane Fitness is well known as a leader in creating superior zero-impact…

Trainer Spotlight: Sean Michael

Sean Michael Trainer Spotlight Photo

Posted Feb 14, 2017 by Gym Source in Trainer Spotlight.

Trainer Spotlight: Sean Michael Area: Bergen and Passaic counties, NJ Certifications: NASM Certified Trainer, NASM Weight Loss Specialist, NASM Golf Fitness Specialist, TPI Golf Certified At…