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Tips to maximize fall workouts

August 23rd, 2018

Tips to Transition into Fall Fitness Routines

Seasonal change offers a natural opportunity to re-evaluate your fitness routine, and an opportunity to view the changing weather patterns as a fun way to revisit (and revamp) your current…

Hearts-Together-blogpost

February 9th, 2018

Buddy Up: How a Workout Partner Supports Your Goals

Stay committed to your fitness goals all year. Just because the excitement of the “New Year, New You” commitment has worn off – doesn’t mean progress towards crushing fitness goals…

HIIT workouts

November 17th, 2017

Build Your Own HIIT Routine

Short on time but looking for a workout that gives you results? High Intensity Interval Training or HIIT for short is alternating periods of short, intense anaerobic exercise followed by less…

Personal Trainer Spotlight

November 15th, 2017

Trainer Spotlight: Audrey Hasse

Personal Trainer Spotlight: Audrey Hasse owner of A.M.Fit Area Servicing: Servicing the Philadelphia area. Experience: Audrey is a registered Dietitian and Personal Trainer with a master’s…

Jared-trainerspotlight-blogpost

October 9th, 2017

Trainer Spotlight: Jared Silverstein

Personal Trainer Spotlight: Jared Silverstein with Kinetics 360. Area Servicing: Servicing the Marlton, NJ area. Experience: Jared has been in the fitness industry for over 20 years and holds…

fitblvd Personal Trainer Spotlight

August 16th, 2017

Trainer Spotlight: Esther Choi Williams

Personal Trainer Spotlight:​ Esther Choi Williams with fitblvd Area Servicing​: Servicing the greater Hopewell & Princeton, NJ area Experience:​ Personal Trainer and Certification in…

Equipment Expert Advice

June 12th, 2017

The Questions to Ask Before Purchasing Fitness Equipment

With so many different fitness solutions available, it can be confusing trying to decide the right equipment for your workouts. Don’t worry – we can help. We polled our Gym Source to…

Vietnam Veteran Uses Exercise to Facilitate Recovery

May 4th, 2017

A Vietnam Veteran’s Story: Accelerating Recovery with Exercise

Michael Price dedicated his life to serving his country and local community, and we are proud to show our appreciation by helping him return to a healthy, active lifestyle. Michael is a who 30…

Octane Q47xi Product demonstration

February 15th, 2017

Octane Q47 Elliptical Product Demonstration

Take a virtual product demonstration of Octane’s Q47 Elliptical with one of Gym Source’s equipment experts. Octane Fitness is well known as a leader in creating superior zero-impact…

Sean Michael Trainer Spotlight Photo

February 14th, 2017

Trainer Spotlight: Sean Michael

Trainer Spotlight: Sean Michael Area: Bergen and Passaic counties, NJ Certifications: NASM Certified Trainer, NASM Weight Loss Specialist, NASM Golf Fitness Specialist, TPI Golf Certified At…

Recent Posts

2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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