Blog Posts Tagged home gym equipment

August 16th, 2018

Personal Trainer Spotlight: John and Kristin Moore

Personal Trainer Spotlight: John and Kristin Moore Area Servicing: Northern Virginia Experience: Both John and Kristin have over fifteen years experience in the fitness industry. They are both…

June 28th, 2018

Traditional vs. Functional Strength Trainers

Traditional vs. Functional Strength Trainers Functional fitness continues to be a buzzword of the industry and for good reason, but is there still a place for traditional strength trainers? is…

May 15th, 2018

Connected Fitness: What is it and how do I get plugged in?

Connected Fitness. What is it and how do I get plugged in? Our equipment experts love the products we carry. However, they find fulfillment not in the sale, but knowing their clients are using…

April 13th, 2018

Personal Trainer Spotlight: Brent Pendleton

Personal Trainer Spotlight: Brent Pendleton Area Servicing: Servicing the greater Newton, MA area. Experience: Brent is a certified Athletic Trainer and Strength & Conditioning Specialist…

February 27th, 2018

Challenge Your Current Workouts

Committed to your current workout plan, but want to keep evolving and crushing your goals? We have the tips to beat workout boredom, and put your familiar routine to the test. Did you know if…

February 9th, 2018

Buddy Up: How a Workout Partner Supports Your Goals

Stay committed to your fitness goals all year. Just because the excitement of the “New Year, New You” commitment has worn off – doesn’t mean progress towards crushing fitness goals…

February 1st, 2018

Trainer Spotlight: Ryan Schmidt

Personal Trainer Spotlight: Ryan Schmidt Area Servicing: Servicing the West Chester, Chester County, The Main Line, Downingtown, Exton, and Media. Experience: Licensed Personal Trainer with a…

January 8th, 2018

Trainer Spotlight: GYMGUYZ

At Gym Source, we value the expertise of personal trainers. That’s why we regularly spotlight local trainers who have a passion for fitness. This month we’re featuring GYMGUYZ in the…

December 21st, 2017

Danny Musico Works Out at Gym Source

Personal Trainer Workshop: Gym Source’s flagship store located in Manhattan co-hosted an event with World Super Middleweight Champion and celebrity trainer Danny Musico. True to Gym passion…

December 18th, 2017

Trainer Spotlight: Joe Cannon

Personal Trainer Spotlight: Joe Cannon Area Servicing: Servicing the state of Pennsylvania. Experience: Joe has received a BS in Chemistry and Biology and a MS in Exercise Science. He is a and…

November 17th, 2017

Build Your Own HIIT Routine

Short on time but looking for a workout that gives you results? High Intensity Interval Training or HIIT for short is alternating periods of short, intense anaerobic exercise followed by less…

November 16th, 2017

Treadmill Maintenance Checklist

Preventative Maintenance for Treadmills The goal of routine preventive maintenance is to keep your home treadmill functioning at its optimal performance. Our equipment experts at Gym Source to…

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

September 20th, 2018

Top Myths in Home Gym Design

Skeptic about the ease of creating your very own home gym, or just unsure of where to start? Our equipment experts debunk the top myths in home gym design. If you have been dreaming of your to…

Blog Posts Tagged home gym equipment

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