Build Your Own HIIT Routine

HIIT workouts

Posted Nov 17, 2017 by Gym Source in FIT Fact.

Short on time but looking for a workout that gives you results? High Intensity Interval Training or HIIT for short is alternating periods of short, intense anaerobic exercise followed by less…

Treadmill Maintenance Checklist

Treadmill Tips

Posted Nov 16, 2017 by Gym Source in Treadmills.

Preventative Maintenance for Treadmills The goal of routine preventive maintenance is to keep your home treadmill functioning at its optimal performance. Our equipment experts at Gym Source to…

Trainer Spotlight: Audrey Hasse

Personal Trainer Spotlight

Posted Nov 15, 2017 by Gym Source in FIT Fact.

Personal Trainer Spotlight: Audrey Hasse owner of A.M.Fit Area Servicing: Servicing the Philadelphia area. Experience: Audrey is a registered Dietitian and Personal Trainer with a master’s…

Trainer Spotlight: Jared Silverstein

Jared-trainerspotlight-blogpost

Posted Oct 9, 2017 by Gym Source in Trainer Spotlight.

Personal Trainer Spotlight: Jared Silverstein with Kinetics 360. Area Servicing: Servicing the Marlton, NJ area. Experience: Jared has been in the fitness industry for over 20 years and holds…

Benefits of Multifunctional Equipment

Multifunctional Equipment Benefits

Posted Sep 26, 2017 by Gym Source.

Multifunctional Trainers: Versatility for the Win The versatility of multifunctional gym equipment remains unmatched. Especially if you have limited space for home fitness equipment. Our share…

Low Impact Workouts: The Real Story

Arc vs Elliptical vs Zero Runner

Posted Aug 9, 2017 by Gym Source in Elliptical Trainers.

Equipment experts share their favorite low-impact gym equipment options, and explain some of the major differences in available fitness solutions designed to provide weight-bearing cardio…

Best Ellipticals for Every Fitness Level

Elliptical Buyers Guide

Posted Jul 27, 2017 by Gym Source in Elliptical Trainers.

You know your fitness goals, do you know the right equipment to reach them? Ellipticals are an excellent tool to get an effective workout from the comfort of your home with minimal impact on a…

Home Gym Must-Haves

Equipment Expert Advice

Posted Jul 24, 2017 by Gym Source in Home Fitness.

What is the essential fitness equipment every home gym should have? (Spoiler alert: Trick Question). There is no one-size-fits-all fitness solution for every home gym. But, we can help you the…

The Questions to Ask Before Purchasing a Treadmill

How to buy treadmills

Posted Jun 28, 2017 by Gym Source in Treadmills.

Buying a treadmill requires much more consideration and personalization than you may think. It is not a one size fits all solution. The best treadmill for your home, and your goals, must match…

How to Avoid Buying the Wrong Fitness Equipment

Buyer's Guide

Posted Jun 19, 2017 by Gym Source in Home Gyms.

Equipment experts share their top tips to make purchasing fitness equipment simple. Purchasing quality fitness equipment is an important investment. With a little help you can strategize your…

Trainer Spotlight: Petros Arzoumanidis

Personal Trainer Spotlight

Posted May 9, 2017 by Gym Source in Trainer Spotlight.

Trainer Spotlight: Petros Arzoumanidis, Workout Anywhere Inc. Area: Woodbury, New York (and surrounding areas) Experience: Personal Trainer, Aerobics & Fitness Association of America…

How to Buy Dumbbells

Hampton Fitness Dumbbells

Posted May 5, 2017 by Gym Source in Dumbbell.

Not all dumbbells are created equal. There are different looks, feels, and quality levels. But, how do you know what type of dumbbells are best for your home gym? Our ‘Dumbbells Buyer’s a…