Personal Trainer Spotlight: John and Kristin Moore

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Posted Aug 16, 2018 by Gym Source in Trainer Spotlight.

Personal Trainer Spotlight: John and Kristin Moore Area Servicing: Northern Virginia Experience: Both John and Kristin have over fifteen years experience in the fitness industry. They are both…

Traditional vs. Functional Strength Trainers

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Posted Jun 28, 2018 by Gym Source in FIT Fact.

Traditional vs. Functional Strength Trainers Functional fitness continues to be a buzzword of the industry and for good reason, but is there still a place for traditional strength trainers? is…

Connected Fitness: What is it and how do I get plugged in?

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Posted May 15, 2018 by Gym Source in FIT Fact.

Connected Fitness. What is it and how do I get plugged in? Our equipment experts love the products we carry. However, they find fulfillment not in the sale, but knowing their clients are using…

Personal Trainer Spotlight: Brent Pendleton

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Posted Apr 13, 2018 by Gym Source in Trainer Spotlight.

Personal Trainer Spotlight: Brent Pendleton Area Servicing: Servicing the greater Newton, MA area. Experience: Brent is a certified Athletic Trainer and Strength & Conditioning Specialist…

Challenge Your Current Workouts

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Posted Feb 27, 2018 by Gym Source in Fitness Facts and Tips.

Committed to your current workout plan, but want to keep evolving and crushing your goals? We have the tips to beat workout boredom, and put your familiar routine to the test. Did you know if…

Buddy Up: How a Workout Partner Supports Your Goals

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Posted Feb 9, 2018 by Gym Source in Fitness Tips.

Stay committed to your fitness goals all year. Just because the excitement of the “New Year, New You” commitment has worn off – doesn’t mean progress towards crushing fitness goals…

Trainer Spotlight: Ryan Schmidt

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Posted Feb 1, 2018 by Gym Source in Trainer Spotlight.

Personal Trainer Spotlight: Ryan Schmidt Area Servicing: Servicing the West Chester, Chester County, The Main Line, Downingtown, Exton, and Media. Experience: Licensed Personal Trainer with a…

Trainer Spotlight: GYMGUYZ

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Posted Jan 8, 2018 by Gym Source in Trainer Spotlight.

At Gym Source, we value the expertise of personal trainers. That’s why we regularly spotlight local trainers who have a passion for fitness. This month we’re featuring GYMGUYZ in the…

Danny Musico Works Out at Gym Source

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Posted Dec 21, 2017 by Gym Source in Fitness Industry News.

Personal Trainer Workshop: Gym Source’s flagship store located in Manhattan co-hosted an event with World Super Middleweight Champion and celebrity trainer Danny Musico. True to Gym passion…

Trainer Spotlight: Joe Cannon

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Posted Dec 18, 2017 by Gym Source in Trainer Spotlight.

Personal Trainer Spotlight: Joe Cannon Area Servicing: Servicing the state of Pennsylvania. Experience: Joe has received a BS in Chemistry and Biology and a MS in Exercise Science. He is a and…

Build Your Own HIIT Routine

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Posted Nov 17, 2017 by Gym Source in FIT Fact.

Short on time but looking for a workout that gives you results? High Intensity Interval Training or HIIT for short is alternating periods of short, intense anaerobic exercise followed by less…

Treadmill Maintenance Checklist

Treadmill Tips

Posted Nov 16, 2017 by Gym Source in Treadmills.

Preventative Maintenance for Treadmills The goal of routine preventive maintenance is to keep your home treadmill functioning at its optimal performance. Our equipment experts at Gym Source to…