Olympic Lifting for Beginners

Olympic Lifting for Beginners

Posted Aug 13, 2014 by Gym Source in FIT Fact.

Newcomers to the sport of Olympic lifting—and parents introducing their children to this popular and fast-growing sport—are eager to gain the benefits that lifting provides. Growing ever more popu

See Phil Heath "Mr. Olympia" Train with HOIST!

See Phil Heath "Mr. Olympia" Train with HOIST!

Posted Sep 20, 2013 by Gym Source in Featured Fitness Products.

Want to see the best of the best kill it at the gym? Check out this phenomenal video of two-time Mr. Olympia Phil Heath getting ripped with the HOIST 5201-Lat Pulldown at his local pro gym, Armburst.

Home Gym Equipment: What to Look for in a Lateral Pulldown Bar

Home Gym Equipment: What to Look for in a Lateral Pulldown Bar

Posted Aug 7, 2013 by Gym Source in Home Gyms.

One of the most popular accessories to purchase for a residential home gym is a lateral pulldown bar (often shortened to ‘lat’ pulldown bar), a machined metal bar attachment that attaches to a cha

Trainer Spotlight: Scott Marlowe

Trainer Spotlight: Scott Marlowe

Posted Jul 31, 2013 by Gym Source in FIT Fact.

Scott Marlowe is the owner of ResultsNYC, a personal training studio serving clients in NYC and Connecticut.  He became a personal trainer 27 years ago when he was asked to train the owner…

What Makes a Well-Constructed Home Gym?

What Makes a Well-Constructed Home Gym?

Posted Jul 18, 2013 by Gym Source in Home Gyms.

When it comes to home gyms, is bigger necessarily better? In a word, no. The key elements to look for are sound engineering and quality components. Here’s what to look for: First, check out the stur

The V-Express Gym from Hoist

The V-Express Gym from Hoist

Posted May 7, 2013 by Gym Source in Fitness Industry News.

The versatile V-Express Gym from Hoist is, quite simply, outstanding. Not only are its compact footprint and multifaceted design perfectly suited for total body training in tight spaces—but it also