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Olympic Lifting for Beginners

August 13th, 2014

Olympic Lifting for Beginners

Newcomers to the sport of Olympic lifting—and parents introducing their children to this popular and fast-growing sport—are eager to gain the benefits that lifting provides. Growing ever more popu

See Phil Heath "Mr. Olympia" Train with HOIST!

September 20th, 2013

See Phil Heath "Mr. Olympia" Train with HOIST!

Want to see the best of the best kill it at the gym? Check out this phenomenal video of two-time Mr. Olympia Phil Heath getting ripped with the HOIST 5201-Lat Pulldown at his local pro gym, Armburst.

Home Gym Equipment: What to Look for in a Lateral Pulldown Bar

August 7th, 2013

Home Gym Equipment: What to Look for in a Lateral Pulldown Bar

One of the most popular accessories to purchase for a residential home gym is a lateral pulldown bar (often shortened to ‘lat’ pulldown bar), a machined metal bar attachment that attaches to a cha

Trainer Spotlight: Scott Marlowe

July 31st, 2013

Trainer Spotlight: Scott Marlowe

Scott Marlowe is the owner of ResultsNYC, a personal training studio serving clients in NYC and Connecticut.  He became a personal trainer 27 years ago when he was asked to train the owner…

What Makes a Well-Constructed Home Gym?

July 18th, 2013

What Makes a Well-Constructed Home Gym?

When it comes to home gyms, is bigger necessarily better? In a word, no. The key elements to look for are sound engineering and quality components. Here’s what to look for: First, check out the stur

The V-Express Gym from Hoist

May 7th, 2013

The V-Express Gym from Hoist

The versatile V-Express Gym from Hoist is, quite simply, outstanding. Not only are its compact footprint and multifaceted design perfectly suited for total body training in tight spaces—but it also

Recent Posts

2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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