Best Workouts to Improve Your Athletic Performance

How to improve your baseball or softball performance

Posted Apr 21, 2017 by Gym Source in Strength Training.

Baseball and softball seasons are officially in full swing – so if you plan to crush it this season now is the time to incorporate strength training into your fitness routine. But what…

FEATURED EMPLOYEE: TERRY KLYSZ | PARAMUS, NJ

FEATURED EMPLOYEE: TERRY KLYSZ | PARAMUS, NJ

Posted Sep 30, 2015 by Gym Source in Health and Wellness.

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known.

How Weight Bench Incline Boosts Results

How Weight Bench Incline Boosts Results

Posted May 28, 2015 by Gym Source in Strength Training Equipment.

For effective strength training right at home, nothing beats a high-quality weight bench. But should you invest in a flat bench that adjusts for incline? A recent study in the European Journal of Spor

FEATURED EMPLOYEE: Jeffrey Keller | Southeast Florida

FEATURED EMPLOYEE: Jeffrey Keller | Southeast Florida

Posted Mar 6, 2015 by Gym Source in Treadmills.

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:  Jeffrey Keller Locatio

Spotlight Install: Hubspot | Boston, MA

Spotlight Install: Hubspot | Boston, MA

Posted Feb 25, 2015 by Gym Source in Testimonials.

What makes a company earn fierce loyalty among its employees (and be the envy of other employers)? If you’re Hubspot in Boston, MA, perennial winner of Boston Magazine’s “Best Place to Work in B

Why Everyone Loves the Hoist Half Cage

Why Everyone Loves the Hoist Half Cage

Posted Feb 7, 2015 by Gym Source in Featured Fitness Products.

Why did Men’s Health Magazine rate the Hoist HF-4985 Half Cage Ensemble as the nation’s #1 home gym? Easy—durability and versatility. But don’t take it from us—or even from Men’s Health. T

See What Makes HOIST Hot

See What Makes HOIST Hot

Posted Jan 27, 2015 by Gym Source in Home Gyms.

What makes HOIST so hot? The reason is simple: Hoist is unmatched in its absolute focus on strength training perfection. Joey Osborne, Hoist’s Director of Dealer Sales—North America, explains why:

FEATURED EMPLOYEE: Brian McCourt | Teterboro, NJ

FEATURED EMPLOYEE: Brian McCourt | Teterboro, NJ

Posted Jan 27, 2015 by Gym Source in Health and Wellness.

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:  Brian “Doc” McCour

FEATURED EMPLOYEE: Evan Lyons | Falls Church, VA

FEATURED EMPLOYEE: Evan Lyons | Falls Church, VA

Posted Dec 21, 2014 by Gym Source in FIT Fact.

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:      Evan Lyons Loc

Get Top Functional Training with a Smaller Footprint

Get Top Functional Training with a Smaller Footprint

Posted Dec 12, 2014 by Gym Source in Health and Wellness.

Looking for a comprehensive functional trainer for your facility? Consider the streamlined Hoist Mi6, which marries unmatched performance with superior commercial design and durability.

Featured Product Category: Multi-Station Gyms

Featured Product Category: Multi-Station Gyms

Posted Oct 1, 2014 by Gym Source in Featured Fitness Products.

For residential and commercial facilities looking to pack more fitness into their available space, few pieces match the multi-station gym. Perfect for smaller, multi-tenant facilities—think hotels,

Olympic Lifting for Beginners

Olympic Lifting for Beginners

Posted Aug 13, 2014 by Gym Source in FIT Fact.

Newcomers to the sport of Olympic lifting—and parents introducing their children to this popular and fast-growing sport—are eager to gain the benefits that lifting provides. Growing ever more popu