Fall Floor Model Clearance - visit your local store for details.
The Heart-Healthy Mediterranean Diet

March 6th, 2013

The Heart-Healthy Mediterranean Diet

An impressive study published in the New England Journal of Medicine found that people at high risk for heart disease reduce their risk of heart attacks and strokes by 30% by switching to a Mediterran

5 Surprising Habits to Avoid

February 25th, 2013

5 Surprising Habits to Avoid

We all know that smoking, fast food and distracted driving are bad habits to avoid—but here are a few more that may surprise you. These seemingly habits may not warrant their own PSA, but are discou

Taking Good Advice to Heart

February 18th, 2013

Taking Good Advice to Heart

In honor of American Heart Month this February, the American College of Cardiology conducted survey of more than 650 cardiologists—with hopes of understanding how the nation’s cardiologists took t

Bone Loss Also a Men’s Health Issue

December 10th, 2012

Bone Loss Also a Men’s Health Issue

Recent reports linking body fat to bone loss tend to focus on women. But according to a study presented in November the annual meeting of the Radiological Society of North America (RSNA), obesity lead

Recent Posts

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

Build Your Home Gym

September 20th, 2018

Top Myths in Home Gym Design

Skeptic about the ease of creating your very own home gym, or just unsure of where to start? Our equipment experts debunk the top myths in home gym design. If you have been dreaming of your to…

Sep2018_trainer-spotlight

September 10th, 2018

Personal Trainer Spotlight: Brian Lederman

Personal Trainer Spotlight: Brian Lederman Area Servicing: Manhattan, Long Island, Westchester County, NY. Connecticut & Florida Experience: Brian has twenty years experience in the health…

Categories