The Pros and Cons of Progressive Stabilizations

The Pros and Cons of Progressive Stabilizations

Posted Jan 17, 2013 by Gym Source in Fitness Tips.

Recently, I’ve had a ton of people ask me about the pros and cons of progressive stabilization—and what it actually is. Here’s a summary, to help you determine if this type of exercise (and the

“I Can Shop Anywhere for a Treadmill. But I Only Have One Place – Gym Source.”

“I Can Shop Anywhere for a Treadmill.  But I Only Have One Place – Gym Source.”

Posted Jan 10, 2013 by Gym Source in Testimonials.

It’s all about relationships. In 2010, David Grunhut, President of Astor Chocolate, came into Gym Source’s flagship store in Midtown Manhattan and told sales executive Nigel Anderson and his team

Gym Source Praised for Ossining High School Weight Room Renovation

Gym Source Praised for Ossining High School Weight Room Renovation

Posted Dec 13, 2012 by Gym Source in Testimonials.

Ossining High School in Ossining, NY, has a thriving athletic program, but its weight room—dark and cramped with low ceilings—needed a makeover.  With limited resources to upgrade, school facilit

Smart Cycling

Smart Cycling

Posted Dec 7, 2012 by Gym Source in FIT Fact.

When using a stationary bike, keep fatigue and knee strain to a minimum by pacing yourself between 80 and 110 rpm. Favoring the open road this weekend? To gauge your pace, count how many times your ri

Gym Source Announces Sponsorship of Barclays Center and the Brooklyn Nets

Gym Source Announces Sponsorship of Barclays Center and the Brooklyn Nets

Posted Nov 29, 2012 by Gym Source in Gym Source News.

Summary Gym Source, the nation’s leading provider of innovative fitness solutions, is now a sponsoring partner of Barclays Center and the Brooklyn Nets NBA basketball franchise. As such, Gym Source

The 10 Best Holiday Fitness Apps

The 10 Best Holiday Fitness Apps

Posted Nov 28, 2012 by Gym Source in Fitness Industry News.

Thinking trim this holiday season? Tap into your mobile device! With hundreds of health and fitness apps available, there’s something right for you. Here’s a list of our top-10 favorite fitness ap

Is Crossfit Worth the Hype?

Is Crossfit Worth the Hype?

Posted Nov 28, 2012 by Gym Source in Fitness Tips.

The Crossfit craze is stronger than ever, but just how safe is this training technique? Coach Michael Boyle, a recognized thought leader in the world of fitness, speaks out against the ‘random’ na

Taking Fitness to Heart

Taking Fitness to Heart

Posted Nov 28, 2012 by Gym Source in Featured Fitness Products.

If you monitor heart rate to measure your fitness, more options are available than ever before. One of the best we’ve seen is the Scosche RHYTHM Armband Pulse Monitor. First, the RHYTHM Pulse Monito

PRODUCT SPOTLIGHT: Octane Lateral X

PRODUCT SPOTLIGHT: Octane Lateral X

Posted Nov 28, 2012 by Gym Source in Featured Fitness Products.

Just how innovative is the new Octane LateralX? Not only is it recognized by Club Industry as the “Best of the Best” elliptical trainer for 2012, but it’s also among a lineup of leading-edge ell

Gym Source Earns Accolades from Golf and Body NYC

Gym Source Earns Accolades from Golf and Body NYC

Posted Nov 20, 2012 by Gym Source in FIT Fact.

When entrepreneurs Michael Visconti and Steve Login were considering the best location for Golf & Body NYC, their state-of-the-art golf and fitness facility, they chose the heart of Midtown Manhat

The Octane Q37 Elliptical: Approved by Oprah

The Octane Q37 Elliptical: Approved by Oprah

Posted Nov 15, 2012 by Gym Source in Featured Fitness Products.

In Oprah Winfrey’s annual list of Oprah’s Favorite Things which this year features the Octane Q37 elliptical trainer—Ms. Winfrey asks: “Why not give the gift of good health?” Why no