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The Importance of Buying From A Fitness Specialty Store

June 18th, 2013

The Importance of Buying From A Fitness Specialty Store

(The following article has been graciously contributed by our friends at TRUE Fitness.) Purchasing a treadmill, elliptical or exercise bike is one the best investments you can make toward a healthier

The Worst Fitness Ideas of All Time

February 22nd, 2013

The Worst Fitness Ideas of All Time

The American Council on Exercise (ACE) knows a thing or two about fitness trends—the good, the bad and the ugly. Here are three of their favorites from days of yore that fall squarely in the ‘ugly

Gym Source Opens for Business in Rockville, MD.

February 14th, 2013

Gym Source Opens for Business in Rockville, MD.

New York, NY (PRWEB) February 13, 2013—Gym Source, America’s most-trusted residential and commercial fitness equipment distributor, is proud to announce the grand opening of its newest retail stor

Gym Source Rocks at Rascals Fitness

February 13th, 2013

Gym Source Rocks at Rascals Fitness

Rascals Fitness wanted to install a new fitness center for their Limerick, PA, location with a variety of strength and cardio equipment. Impressed with Gym Source’s proven track record of ‘reliabi

The Pros and Cons of Progressive Stabilizations

January 17th, 2013

The Pros and Cons of Progressive Stabilizations

Recently, I’ve had a ton of people ask me about the pros and cons of progressive stabilization—and what it actually is. Here’s a summary, to help you determine if this type of exercise (and the

“I Can Shop Anywhere for a Treadmill.  But I Only Have One Place – Gym Source.”

January 10th, 2013

“I Can Shop Anywhere for a Treadmill. But I Only Have One Place – Gym Source.”

It’s all about relationships. In 2010, David Grunhut, President of Astor Chocolate, came into Gym Source’s flagship store in Midtown Manhattan and told sales executive Nigel Anderson and his team

Gym Source Praised for Ossining High School Weight Room Renovation

December 13th, 2012

Gym Source Praised for Ossining High School Weight Room Renovation

Ossining High School in Ossining, NY, has a thriving athletic program, but its weight room—dark and cramped with low ceilings—needed a makeover.  With limited resources to upgrade, school facilit

Smart Cycling

December 7th, 2012

Smart Cycling

When using a stationary bike, keep fatigue and knee strain to a minimum by pacing yourself between 80 and 110 rpm. Favoring the open road this weekend? To gauge your pace, count how many times your ri

Gym Source Announces Sponsorship of Barclays Center and the Brooklyn Nets

November 29th, 2012

Gym Source Announces Sponsorship of Barclays Center and the Brooklyn Nets

Summary Gym Source, the nation’s leading provider of innovative fitness solutions, is now a sponsoring partner of Barclays Center and the Brooklyn Nets NBA basketball franchise. As such, Gym Source

The 10 Best Holiday Fitness Apps

November 28th, 2012

The 10 Best Holiday Fitness Apps

Thinking trim this holiday season? Tap into your mobile device! With hundreds of health and fitness apps available, there’s something right for you. Here’s a list of our top-10 favorite fitness ap

Is Crossfit Worth the Hype?

November 28th, 2012

Is Crossfit Worth the Hype?

The Crossfit craze is stronger than ever, but just how safe is this training technique? Coach Michael Boyle, a recognized thought leader in the world of fitness, speaks out against the ‘random’ na

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Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

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September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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September 20th, 2018

Top Myths in Home Gym Design

Skeptic about the ease of creating your very own home gym, or just unsure of where to start? Our equipment experts debunk the top myths in home gym design. If you have been dreaming of your to…

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September 10th, 2018

Personal Trainer Spotlight: Brian Lederman

Personal Trainer Spotlight: Brian Lederman Area Servicing: Manhattan, Long Island, Westchester County, NY. Connecticut & Florida Experience: Brian has twenty years experience in the health…

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