Battle Ropes: Not Just for CrossFit Anymore!

October 30th, 2014

Battle Ropes: Not Just for CrossFit Anymore!

It’s no secret why battle ropes are all the rage. Targeting abs, forearms, back and legs, battle ropes strengthen muscle, improve endurance—and give your entire body an unforgettable workout. Best

FEATURED EMPLOYEE: Chris Cesare | Gym Source Sarasota

October 14th, 2014

FEATURED EMPLOYEE: Chris Cesare | Gym Source Sarasota

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:          Chris

FEATURED EMPLOYEE: Norm Morrison | Gym Source Newton

September 16th, 2014

FEATURED EMPLOYEE: Norm Morrison | Gym Source Newton

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. EMPLOYEE: Norm Morrison, product

FEATURED EMPLOYEE: Chris Blake | Gym Source Orlando

August 13th, 2014

FEATURED EMPLOYEE: Chris Blake | Gym Source Orlando

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:  Chris Blake Location:

Don’t be a Noisy Neighbor

August 13th, 2014

Don’t be a Noisy Neighbor

Let’s face facts: As quiet as some cardio machines are (treadmills, Cybex Arc Trainers, exercise bikes and the like), they still make noise when in use. For some people—especially those living in

Not All Curls are Created Equal

July 31st, 2014

Not All Curls are Created Equal

Perhaps no other muscle holds such pride among fitness fans as the almighty bicep. Among some athletes (could you be one of them?), proudly showing off those “guns” is a coveted reward of committi

TRAINER SPOTLIGHT: Donna Jones Parker | Gainesville, VA

July 29th, 2014

TRAINER SPOTLIGHT: Donna Jones Parker | Gainesville, VA

Donna Jones Parker is the perfect combination of fitness training, physiology knowledge, and renowned motivation for athletes of all abilities. It’s no wonder she’s the most sought after trainer i

TRAINER SPOTLIGHT: Frank Savino | Mineola, New York

July 21st, 2014

TRAINER SPOTLIGHT: Frank Savino | Mineola, New York

Frank Savino’s family wasn’t too happy when, halfway through earning his doctorate, he left his job of 15 years as an Associate Dean of Student Affairs at St. Johns University to open a gym. He wa

TRAINER SPOTLIGHT: Lyte Body Fitness

July 8th, 2014

TRAINER SPOTLIGHT: Lyte Body Fitness

At her own studio, Lyte Body Fitness, in Bronxville, New York, owner and personal trainer Lily Martin is transforming lives, and loves every minute of it. Lily provides the support, education, trainin

TRAINER SPOTLIGHT: BeFIT Health Studio

June 27th, 2014

TRAINER SPOTLIGHT: BeFIT Health Studio

Justin Bedor and Jeremy Cook, co-owners and fitness trainers at BeFIT Health Studio in Lake Mary, Florida, are proud of their unique, team approach to fitness coaching.

How Gym Source Trains Techs

March 24th, 2014

How Gym Source Trains Techs

Just about everyone has had direct experience with how quickly technology changes – it’s the reason many people don’t even wait for their two year contract to expire before purchasing a new cell

The Importance of Serviceability

March 24th, 2014

The Importance of Serviceability

When people go shopping for gym equipment, they often have a checklist of key features in mind. Does it have an iPod dock? Does it have robust preset workouts (like the Tour de France Centennial Bike)

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Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

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