Make Exercise Relevant: Functional Fitness

Equipment Expert Advice

Posted Jul 27, 2018 by Gym Source in Fitness Trends.

We may not all be athletes, but life is an endurance sport of its own kind, and everyone needs to bring their A-Game! Getting out of bed, stopping to tie your shoe, or carrying your groceries…

Multifunctional Home Exercise Equipment

Multifunctional Home Exercise Equipment

Posted Aug 23, 2016 by Gym Source.

If you think exercise equipment is only for people who have space for a large home gym, think again. There is a variety of multifunctional cardio and strength training fitness equipment that…