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Aug2018_trainer-spotlight

August 16th, 2018

Personal Trainer Spotlight: John and Kristin Moore

Personal Trainer Spotlight: John and Kristin Moore Area Servicing: Northern Virginia Experience: Both John and Kristin have over fifteen years experience in the fitness industry. They are both…

StPierre_trainer-spotlight

July 19th, 2018

Personal Trainer Spotlight: D'Lynne St.Pierre

Personal Trainer Spotlight: D’Lynne St. Pierre Area Servicing: Northern Virginia and DC Experience: D’Lynne has over thirty years experience in the fitness industry. Not only is she a…

GymGuyz-trainerspotlight-blogpost_v2

January 8th, 2018

Trainer Spotlight: GYMGUYZ

At Gym Source, we value the expertise of personal trainers. That’s why we regularly spotlight local trainers who have a passion for fitness. This month we’re featuring GYMGUYZ in the…

How to improve your baseball or softball performance

April 21st, 2017

Best Workouts to Improve Your Athletic Performance

Baseball and softball seasons are officially in full swing – so if you plan to crush it this season now is the time to incorporate strength training into your fitness routine. But what…

Sean Michael Trainer Spotlight Photo

February 14th, 2017

Trainer Spotlight: Sean Michael

Trainer Spotlight: Sean Michael Area: Bergen and Passaic counties, NJ Certifications: NASM Certified Trainer, NASM Weight Loss Specialist, NASM Golf Fitness Specialist, TPI Golf Certified At…

Trainer Spotlight: Melanie Yoshida

January 13th, 2017

Trainer Spotlight: Melanie Yoshida

Trainer Spotlight: Melanie Yoshida of ‘Be Well With Mel’ personal training Area: Tampa, FL Certifications: AEA Water Group Exercise, ACE Personal Trainer, AFAA Personal Trainer, AFAA…

TRAINER SPOTLIGHT: Tricia Brouk

December 8th, 2016

TRAINER SPOTLIGHT: Tricia Brouk

Trainer Spotlight: Tricia Brouk of Brouk Moves Elite In Home Personal Training and Wellness Area: NYC and Brooklyn Certifications: ACE, NASM, ASCM, AFFA Certified Personal Trainer and AASDN…

HOIST Mi7Smith Machine and Functional Training System

November 28th, 2016

HOIST Mi7Smith Machine and Functional Training System

The Hoist Mi7 is an innovative piece of fitness equipment ideal for anyone wanting to improve full body strength and improve fitness endurance.  For anyone interested in building a home gym…

TRAINER SPOTLIGHT: Karissa Silva

November 8th, 2016

TRAINER SPOTLIGHT: Karissa Silva

TRAINER SPOTLIGHT: Karissa Silva AREA: Princeton, NJ CERTIFICATIONS: Certified Personal Trainer from NASM and sports performance coach At Gym Source, we appreciate the importance of personal…

Got what it takes to be a trainer?

September 22nd, 2015

Got what it takes to be a trainer?

When U.S. News and World Report published its 2015 “Top Jobs” rankings, careers in health and wellness led the list. In fact, of the top 10 professions listed, seven were specific to health care.

Does “Power Training” Boost Performance?

July 15th, 2015

Does “Power Training” Boost Performance?

Lately, power training has leapt in popularity. So, Gym Source clients want to know: What is power training—and how do I get the best results?

Get Top Functional Training with a Smaller Footprint

December 12th, 2014

Get Top Functional Training with a Smaller Footprint

Looking for a comprehensive functional trainer for your facility? Consider the streamlined Hoist Mi6, which marries unmatched performance with superior commercial design and durability.

Recent Posts

2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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