We may not all be athletes, but life is an endurance sport of its own kind, and everyone needs to bring their A-Game! Getting out of bed, stopping to tie your shoe, or carrying your groceries…
When U.S. News and World Report published its 2015 “Top Jobs” rankings, careers in health and wellness led the list. In fact, of the top 10 professions listed, seven were specific to health care.
Justin Bedor and Jeremy Cook, co-owners and fitness trainers at BeFIT Health Studio in Lake Mary, Florida, are proud of their unique, team approach to fitness coaching.
Functional Fitness is a way of evaluating—and improving—how your body performs doing five essential movements: squat, lunge, push, pull, and rotate. All of these movements require muscle groups to
The Hydrow Live Outdoor Reality™ Rower. We are thrilled to announce that beginning Spring 2019 we will be carrying a rower that is redefining the indoor rowing experience. Enter the Hydrow…
Customer: QWay Fit
Facility: Commercial Health Club
Commercial Sales Rep: Stephen Whirty
At Gym Source it is our priority to approach every commercial project as a solutions oriented…
The best gift ideas for active people. From accessories, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness tools…
Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…