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Is Incline Training Bad for Your Knees?

June 26th, 2015

Is Incline Training Bad for Your Knees?

Many fitness enthusiasts visit Gym Source with questions about incline training. Intrigued by research they’ve done on the internet (or by the results they’ve seen friends achieve), they ask us fo

Spotlight Install: Bay Creek Resort | Cape Charles, VA

January 27th, 2015

Spotlight Install: Bay Creek Resort | Cape Charles, VA

What do you get when you combine 5,000 square feet awaiting state of the art fitness machinery and commercial sales representative, Rob Killen? Simple, a bay view, top of the line fitness facility com

Top Treadmills for 2015

January 27th, 2015

Top Treadmills for 2015

When you invest in a treadmill, you want to ensure that you’re buying the best machine available. Which begs the question: How, exactly, are the “best” treadmills defined?

Take Another Look at FreeMotion

September 5th, 2014

Take Another Look at FreeMotion

FreeMotion, a longtime leader in cardio machine technology, has us raving about their strength training equipment like never before. The company’s updated functional machines and redesigned EPIC pla

Gym Source Tapped as Exclusive Nationwide Distributor for GSX Fitness Equipment from FreeMotion

August 13th, 2014

Gym Source Tapped as Exclusive Nationwide Distributor for GSX Fitness Equipment from FreeMotion

Gym Source and FreeMotion announce the release of the new GSX treadmill series. The GSX series—which includes the Boston Marathon GSX Treadmill, the 2000 GSX Incline Trainer, and the 1500 GSX Foldin

Why Incline Training Makes Sense

July 20th, 2014

Why Incline Training Makes Sense

You expect solid results from your workout investment. So, what’s the R-O-I of your fitness plan? Incline training is a fitness regimen that produces an incredible payoff—for your strength, endura

Finally, Folding Treadmills Built to Last!

July 16th, 2014

Finally, Folding Treadmills Built to Last!

Historically, folding treadmills have been derided throughout the fitness industry as machines that any serious athlete should snub. There’s a reason for this poor reputation; folding treadmills at

The FreeMotion 1500 GSX Treadmill: Easy to move. Easy to love.

June 27th, 2014

The FreeMotion 1500 GSX Treadmill: Easy to move. Easy to love.

When it comes to treadmill design, keeping things simple is a challenge. So many treadmills today are stuffed with such extravagant features that a workout seems beside the point. That’s why I love

Wearing Your Workout, Tracking Your Progress

April 19th, 2014

Wearing Your Workout, Tracking Your Progress

  It doesn’t take a fitness connoisseur to know that there’s a new trend in the exercise industry: wearable fitness. And in 2014, this term refers to so much more than clipping a pedometer onto y

Recent Posts

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

Build Your Home Gym

September 20th, 2018

Top Myths in Home Gym Design

Skeptic about the ease of creating your very own home gym, or just unsure of where to start? Our equipment experts debunk the top myths in home gym design. If you have been dreaming of your to…

Sep2018_trainer-spotlight

September 10th, 2018

Personal Trainer Spotlight: Brian Lederman

Personal Trainer Spotlight: Brian Lederman Area Servicing: Manhattan, Long Island, Westchester County, NY. Connecticut & Florida Experience: Brian has twenty years experience in the health…

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