Is Incline Training Bad for Your Knees?

June 26th, 2015

Is Incline Training Bad for Your Knees?

Many fitness enthusiasts visit Gym Source with questions about incline training. Intrigued by research they’ve done on the internet (or by the results they’ve seen friends achieve), they ask us fo

Spotlight Install: Bay Creek Resort | Cape Charles, VA

January 27th, 2015

Spotlight Install: Bay Creek Resort | Cape Charles, VA

What do you get when you combine 5,000 square feet awaiting state of the art fitness machinery and commercial sales representative, Rob Killen? Simple, a bay view, top of the line fitness facility com

Top Treadmills for 2015

January 27th, 2015

Top Treadmills for 2015

When you invest in a treadmill, you want to ensure that you’re buying the best machine available. Which begs the question: How, exactly, are the “best” treadmills defined?

Take Another Look at FreeMotion

September 5th, 2014

Take Another Look at FreeMotion

FreeMotion, a longtime leader in cardio machine technology, has us raving about their strength training equipment like never before. The company’s updated functional machines and redesigned EPIC pla

Gym Source Tapped as Exclusive Nationwide Distributor for GSX Fitness Equipment from FreeMotion

August 13th, 2014

Gym Source Tapped as Exclusive Nationwide Distributor for GSX Fitness Equipment from FreeMotion

Gym Source and FreeMotion announce the release of the new GSX treadmill series. The GSX series—which includes the Boston Marathon GSX Treadmill, the 2000 GSX Incline Trainer, and the 1500 GSX Foldin

Why Incline Training Makes Sense

July 20th, 2014

Why Incline Training Makes Sense

You expect solid results from your workout investment. So, what’s the R-O-I of your fitness plan? Incline training is a fitness regimen that produces an incredible payoff—for your strength, endura

Finally, Folding Treadmills Built to Last!

July 16th, 2014

Finally, Folding Treadmills Built to Last!

Historically, folding treadmills have been derided throughout the fitness industry as machines that any serious athlete should snub. There’s a reason for this poor reputation; folding treadmills at

The FreeMotion 1500 GSX Treadmill: Easy to move. Easy to love.

June 27th, 2014

The FreeMotion 1500 GSX Treadmill: Easy to move. Easy to love.

When it comes to treadmill design, keeping things simple is a challenge. So many treadmills today are stuffed with such extravagant features that a workout seems beside the point. That’s why I love

Wearing Your Workout, Tracking Your Progress

April 19th, 2014

Wearing Your Workout, Tracking Your Progress

  It doesn’t take a fitness connoisseur to know that there’s a new trend in the exercise industry: wearable fitness. And in 2014, this term refers to so much more than clipping a pedometer onto y

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NEW & NOTABLE IN SPECIALITY FITNESS: MEET THE HYDROW

The Hydrow Live Outdoor Reality™ Rower. We are thrilled to announce that beginning Spring 2019 we will be carrying a rower that is redefining the indoor rowing experience. Enter the Hydrow…

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February 14th, 2019

Spotlight Install: Commercial Health Club

Customer: QWay Fit Facility: Commercial Health Club Commercial Sales Rep: Stephen Whirty At Gym Source it is our priority to approach every commercial project as a solutions oriented…

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December 5th, 2018

Fitness Gift Guide

The best gift ideas for active people. From accessories, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness tools…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

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