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Free Up Your Floor with TRUE Stretch

April 30th, 2015

Free Up Your Floor with TRUE Stretch

You may already know TRUE Fitness for its celebrated line of treadmills, ellipticals and stationary bikes. What you may not know is that TRUE also makes yet another innovative fitness solution—but o

Make Sure to Add Flexibility Training

January 7th, 2013

Make Sure to Add Flexibility Training

Many people do aerobic training for endurance and resistance training for strength – but neglect flexibility training.  The American Council on Exercise reports that flexibility training is conside

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2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

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September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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