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Tips to maximize fall workouts

August 23rd, 2018

Tips to Transition into Fall Fitness Routines

Seasonal change offers a natural opportunity to re-evaluate your fitness routine, and an opportunity to view the changing weather patterns as a fun way to revisit (and revamp) your current…

HomeGym_blogpost

April 13th, 2018

How to Design a Home Gym

How to design the best home gym. Where to start and what to consider? Designing a home gym can be both exciting and daunting, where do you even start? We’ve turned to the equipment experts a…

Brent-trainerspotlight-blogpost

April 13th, 2018

Personal Trainer Spotlight: Brent Pendleton

Personal Trainer Spotlight: Brent Pendleton Area Servicing: Servicing the greater Newton, MA area. Experience: Brent is a certified Athletic Trainer and Strength & Conditioning Specialist…

Change-It-Up-Blog

February 27th, 2018

Challenge Your Current Workouts

Committed to your current workout plan, but want to keep evolving and crushing your goals? We have the tips to beat workout boredom, and put your familiar routine to the test. Did you know if…

Hearts-Together-blogpost

February 9th, 2018

Buddy Up: How a Workout Partner Supports Your Goals

Stay committed to your fitness goals all year. Just because the excitement of the “New Year, New You” commitment has worn off – doesn’t mean progress towards crushing fitness goals…

Ann Marie Svogun Spotlight

August 25th, 2017

How to Make Your Fitness a Priority

The reasons to get fit and healthy are endless, and we love to celebrate the different accomplishments of everyone who stays committed to their goals of being fit and healthy (for whatever the…

Gym Source Customer Spotlight

July 31st, 2017

Customer Spotlight: "My Health Was Hanging in the Balance"

At Gym Source we love sharing the stories of challenges overcome, commitments to fitness goals, and the achievements of our customers. From keeping up with your grandkids to beating a personal…

Celeste Corcoran

April 12th, 2017

One Boston Marathon Survivor’s Course to Recovery

STILL STANDING: THE COURAGE TO OVERCOME Celeste Corcoran’s journey began at the finish line. Standing with her daughter and husband, waiting to celebrate her sister crossing the Boston line…

Exercises good for mental health

March 20th, 2017

How Exercise Improves Mental Health

The benefits of exercise have long been established, and there are lots of good reasons to live an active lifestyle including, higher levels of endurance, improved cardiovascular health, tone…

Lori Sweeney Gym Source Customer Spotlight

February 20th, 2017

Customer Spotlight: Inspiration to Reach Your Fitness Goals

Looking for fitness inspiration? Gym Source customer Lori Sweeney went from a size 26 to a 4, and learned how to obliterate obstacles to improved heath.  After spending much of her life Lori…

Recent Posts

2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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