How to Design a Home Gym

HomeGym_blogpost

Posted Apr 13, 2018 by Gym Source in Home Gyms.

How to design the best home gym. Where to start and what to consider? Designing a home gym can be both exciting and daunting, where do you even start? We’ve turned to the equipment experts a…

Personal Trainer Spotlight: Brent Pendleton

Brent-trainerspotlight-blogpost

Posted Apr 13, 2018 by Gym Source in Trainer Spotlight.

Personal Trainer Spotlight: Brent Pendleton Area Servicing: Servicing the greater Newton, MA area. Experience: Brent is a certified Athletic Trainer and Strength & Conditioning Specialist…

Challenge Your Current Workouts

Change-It-Up-Blog

Posted Feb 27, 2018 by Gym Source in Fitness Facts and Tips.

Committed to your current workout plan, but want to keep evolving and crushing your goals? We have the tips to beat workout boredom, and put your familiar routine to the test. Did you know if…

Buddy Up: How a Workout Partner Supports Your Goals

Hearts-Together-blogpost

Posted Feb 9, 2018 by Gym Source in Fitness Tips.

Stay committed to your fitness goals all year. Just because the excitement of the “New Year, New You” commitment has worn off – doesn’t mean progress towards crushing fitness goals…

How to Make Your Fitness a Priority

Ann Marie Svogun Spotlight

Posted Aug 25, 2017 by Gym Source in Fitness Tips.

The reasons to get fit and healthy are endless, and we love to celebrate the different accomplishments of everyone who stays committed to their goals of being fit and healthy (for whatever the…

Customer Spotlight: "My Health Was Hanging in the Balance"

Gym Source Customer Spotlight

Posted Jul 31, 2017 by Gym Source in Weight Loss/Weight Management.

At Gym Source we love sharing the stories of challenges overcome, commitments to fitness goals, and the achievements of our customers. From keeping up with your grandkids to beating a personal…

One Boston Marathon Survivor’s Course to Recovery

Celeste Corcoran

Posted Apr 12, 2017 by Gym Source in Gym Source News.

STILL STANDING: THE COURAGE TO OVERCOME Celeste Corcoran’s journey began at the finish line. Standing with her daughter and husband, waiting to celebrate her sister crossing the Boston line…

How Exercise Improves Mental Health

Exercises good for mental health

Posted Mar 20, 2017 by Gym Source in Health and Wellness.

The benefits of exercise have long been established, and there are lots of good reasons to live an active lifestyle including, higher levels of endurance, improved cardiovascular health, tone…

Customer Spotlight: Inspiration to Reach Your Fitness Goals

Lori Sweeney Gym Source Customer Spotlight

Posted Feb 20, 2017 by Gym Source in Fitness Tips.

Looking for fitness inspiration? Gym Source customer Lori Sweeney went from a size 26 to a 4, and learned how to obliterate obstacles to improved heath.  After spending much of her life Lori…