7 Tips for Better Tennis Training

7 Tips for Better Tennis Training

Posted Oct 14, 2015 by Gym Source in Elliptical Trainers.

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a physicia

Start Strong with Strength Bands

Start Strong with Strength Bands

Posted Feb 7, 2015 by Gym Source in Fitness Accessories.

Portable, lightweight and versatile, resistance bands are the perfect strength training accessory. No other fitness accessory helps you strengthen more muscle groups and keep your fitness on track—f

Top Commercial Fitness Trends of 2015

Top Commercial Fitness Trends of 2015

Posted Jan 27, 2015 by Gym Source in Health and Wellness.

2015 is now in full force but as we continue to delve into the year the commercial fitness industry will spring board itself to the forefront of the technological frontier. From increased digital enga

The 5 Essential Features of a Better Weight Bench

The 5 Essential Features of a Better Weight Bench

Posted Jan 27, 2015 by Gym Source in Featured Fitness Products.

A great weight bench is arguably the most vital piece of equipment in any home gym—so much so, that when we help clients design a home or commercial gym, it’s often the first place we start. But w

Creative Combos for Crushing Fat

Creative Combos for Crushing Fat

Posted Jan 27, 2015 by Gym Source in Health and Wellness.

Why the New DISQ has Trainers Cheering

Why the New DISQ has Trainers Cheering

Posted Dec 12, 2014 by Gym Source in Fitness Accessories.

If you haven’t seen the DISQ, it’s time to discover this incredible tool. Designed by a team of elite Dutch speed skaters, the DISQ delivers what no other resistance training tool can—the abilit

Holiday Picks: Our Top 5 Fitness Gifts

Holiday Picks: Our Top 5 Fitness Gifts

Posted Nov 28, 2014 by Gym Source in Health and Wellness.

Santa’s list got you stumped? Check out these can’t-miss accessories at Gym Source, and give the gift of good health to all your fitness fans this holiday season.

Better Exercise Balls: The Basics

Better Exercise Balls: The Basics

Posted Nov 5, 2014 by Gym Source in Featured Fitness Products.

Exercise balls are available everywhere. So what makes the balls found at specialty retailers like Gym Source so much better than those found at big box stores? In a word: Durability.

Roll With It: Modern Movement’s Roll-Board

Roll With It: Modern Movement’s Roll-Board

Posted Nov 5, 2014 by Gym Source in Featured Fitness Products.

Get more out of core and leg training with the Modern Movement Roll-Board. At Gym Source, we have trouble keeping up with the demand on this incredibly popular item. That’s because the Roll-Board bo

Hot Right Now: Small Group Training

Hot Right Now: Small Group Training

Posted Nov 3, 2014 by Gym Source in FIT Fact.

Small group training classes continue to thrive in 2014—a trend expected to continue into next year, and one that bodes well for trainers and clients alike.

Vendor Spotlight: Hampton Fitness

Vendor Spotlight: Hampton Fitness

Posted Nov 3, 2014 by Gym Source in Fitness Accessories.

Launched in 1996 by former iron and steel industry professionals, Hampton Fitness was founded on the idea that free weights are an essential part of any gym. Headquartered in Ventura, CA, Hampton’s

Battle Ropes: Not Just for CrossFit Anymore!

Battle Ropes: Not Just for CrossFit Anymore!

Posted Oct 30, 2014 by Gym Source in Featured Fitness Products.

It’s no secret why battle ropes are all the rage. Targeting abs, forearms, back and legs, battle ropes strengthen muscle, improve endurance—and give your entire body an unforgettable workout. Best