Low Impact Workouts: The Real Story

Arc vs Elliptical vs Zero Runner

Posted Aug 9, 2017 by Gym Source in Elliptical Trainers.

Equipment experts share their favorite low-impact gym equipment options, and explain some of the major differences in available fitness solutions designed to provide weight-bearing cardio…

Multifunctional Home Exercise Equipment

Multifunctional Home Exercise Equipment

Posted Aug 23, 2016 by Gym Source.

If you think exercise equipment is only for people who have space for a large home gym, think again. There is a variety of multifunctional cardio and strength training fitness equipment that…

Which Elliptical Burns as Many Calories as Treadmills?

Which Elliptical Burns as Many Calories as Treadmills?

Posted Jul 20, 2016 by Gym Source in Elliptical Trainers.

Home Treadmills have always been the standard for an effective cardio workout in your home gym, while elliptical trainers tend to get overlooked. However, newer provide an equal workout to a…

Looking to Spice Up Your Workouts? Submerge Them.

Looking to Spice Up Your Workouts? Submerge Them.

Posted Mar 24, 2016 by Gym Source in Fitness Trends.

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a…

The New and Improved Zero Runner ZR8: The Running Innovation You’ve Been Waiting For

The New and Improved Zero Runner ZR8: The Running Innovation You’ve Been Waiting For

Posted Nov 9, 2015 by Gym Source in Elliptical Trainers.

In the words of Octane, “The era of smarter training has arrived.” For street runners, no machine can match the feeling of running in the great outdoors. Treadmills and ellipticals are…

Is a Treadmill Hiding in your Health Insurance?

Is a Treadmill Hiding in your Health Insurance?

Posted Mar 6, 2015 by Gym Source in Health and Wellness.

Have you read the fine-print on your health insurance policy recently? It’s worth taking a look—especially if it means saving money on fitness equipment for your home.