Octane's Q37 Elliptical Incorporates both Cardio and Strength

Octane's Q37 Elliptical Incorporates both Cardio and Strength

Posted May 10, 2016 by Gym Source in Elliptical Trainers.

The Q37 is Octane’s top-selling standing elliptical trainer.  Whether you want to focus on strength or cardio, the Q37 has you covered (at an affordable price to boot). Like other home…

The New and Improved Zero Runner ZR8: The Running Innovation You’ve Been Waiting For

The New and Improved Zero Runner ZR8: The Running Innovation You’ve Been Waiting For

Posted Nov 9, 2015 by Gym Source in Elliptical Trainers.

In the words of Octane, “The era of smarter training has arrived.” For street runners, no machine can match the feeling of running in the great outdoors. Treadmills and ellipticals are…

The ARC Drives Desire For High Intensity Interval Training

The ARC Drives Desire For High Intensity Interval Training

Posted Jan 5, 2015 by Gym Source in Elliptical Trainers.

High Intensity Interval Training (HIIT) is a mainstay workout for many treadmill enthusiasts. Now, however, more athletes are discovering even better performance results when doing their HIIT workouts

ARC vs. Elliptical: The Real Story

arc-v-elliptical

Posted Nov 14, 2014 by Gym Source in FIT Fact.

Cybex Arc Tainer The Cybex Arc Trainer is celebrated throughout the industry for its low-impact training and top-tier results. But what “secret ingredient” truly separates the Arc from…

Featured Retail Product: Cybex 525 AT Total Body

Featured Retail Product: Cybex 525 AT Total Body

Posted Oct 1, 2014 by Gym Source in FIT Fact.

Many machines claim to “do it all,” but the Cybex 525 Arc Trainer Total Body truly delivers. Perfect for multi-tenant facilities like hotels and apartment buildings (but ideal for home use, as wel

Oprah's Right! The Octane Q37 is the BEST elliptical value.

Oprah's Right! The Octane Q37 is the BEST elliptical value.

Posted Sep 26, 2014 by Gym Source in Featured Fitness Products.

If you’re looking for a high-end elliptical that offers the ultimate in personal fitness, the Octane Q37 gives you everything you need at a price that can’t be beat! In this video, Norm Morrison,

We’re Not Overeating—We’re Undermoving

We’re Not Overeating—We’re Undermoving

Posted Aug 18, 2014 by Gym Source in FIT Fact.

It’s no secret: Over the last 50 years, Americans’ overall caloric intake has skyrocketed. Portion sizes at home and in restaurants have increased—as has sugar consumption. However, a new study

Getting Runners Back on Their Feet

Getting Runners Back on Their Feet

Posted Aug 13, 2014 by Gym Source in Featured Fitness Products.

Serious runners are passionate runners—no matter their age, no matter their skill. Longtime runners will freely tell you about their emotional ties to the sport, and how much they miss it when—esp

Overcoming Quad Dominance

Overcoming Quad Dominance

Posted Jul 21, 2014 by Gym Source in FIT Fact.

Fitness trainers, physical therapists and runners alike are seeing the sedentary American lifestyle leaving hamstrings and glutes drastically underutilized—with quads are picking up the slack. Wom

Gym Source Staff Pick: the Octane xRide xR650 Seated Elliptical

Gym Source Staff Pick: the Octane xRide xR650 Seated Elliptical

Posted Jul 17, 2014 by Gym Source in Featured Fitness Products.

We all know that cardio training is crucial to your workout. For some athletes, achieving heart health isn’t as easy as just jumping on the treadmill. Anyone who’s endured knee replacement surgery

Why Your Weight Matters to Cybex

Why Your Weight Matters to Cybex

Posted Jul 16, 2014 by Gym Source in Weight Loss/Weight Management.

You’ve entered your weight onto the console of a fitness machine hundreds of times. Ever wonder why it matters? The hard truth is, most machines don’t make much of your weight data at all—it’s

The Past and Future of Gym Equipment

The Past and Future of Gym Equipment

Posted Mar 24, 2014 by Gym Source in FIT Fact.

Used to be that there weren’t a whole lot of options when it came to gym equipment. Even the idea of exercising on machines in the home was a new one. In those days, people were just looking for bas