What’s the Better ‘Bell for You?

What’s the Better ‘Bell for You?

Posted Feb 7, 2015 by Gym Source in Fitness Accessories.

Do you dismiss kettlebells in favor of dumbbells? Well, you might want to give kettlebells a try. These strength training tools pack powerful results—and experienced kettlebell enthusiasts swear by

Not All Curls are Created Equal

Not All Curls are Created Equal

Posted Jul 31, 2014 by Gym Source in FIT Fact.

Perhaps no other muscle holds such pride among fitness fans as the almighty bicep. Among some athletes (could you be one of them?), proudly showing off those “guns” is a coveted reward of committi

Get Smart About Dumbbells

Get Smart About Dumbbells

Posted Dec 11, 2012 by Gym Source in Fitness Industry News.

Dumbbells are among the most widely-used fitness equipment—but few people realize just how much they vary with regard to comfort, function and durability. If you’re in the market for high-quality