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Do You Know What Drives Your Elliptical?

March 8th, 2013

Do You Know What Drives Your Elliptical?

Is the drive system of your elliptical trainer its most important feature? Some trainers say yes. Your elliptical’s drive system determines the feel of the machine and the overall experience of your

Gym Source Rocks at Rascals Fitness

February 13th, 2013

Gym Source Rocks at Rascals Fitness

Rascals Fitness wanted to install a new fitness center for their Limerick, PA, location with a variety of strength and cardio equipment. Impressed with Gym Source’s proven track record of ‘reliabi

The New 525AT Arc Trainer—A Masterpiece of Mobile Fitness

January 22nd, 2013

The New 525AT Arc Trainer—A Masterpiece of Mobile Fitness

(By Norm Morrison) Nowadays, top fitness manufacturers are working harder than ever to keep pace with our mobile-savvy lifestyle. The new Cybex 525 Cardio Series does just that.  In fact, with the ne

The Pros and Cons of Progressive Stabilizations

January 17th, 2013

The Pros and Cons of Progressive Stabilizations

Recently, I’ve had a ton of people ask me about the pros and cons of progressive stabilization—and what it actually is. Here’s a summary, to help you determine if this type of exercise (and the

Gym Source Earns Accolades from Golf and Body NYC

November 20th, 2012

Gym Source Earns Accolades from Golf and Body NYC

When entrepreneurs Michael Visconti and Steve Login were considering the best location for Golf & Body NYC, their state-of-the-art golf and fitness facility, they chose the heart of Midtown Manhat

Featured Product: Cybex Bravo Functional Trainer

October 23rd, 2012

Featured Product: Cybex Bravo Functional Trainer

When it comes to marrying scientific research to market demand, you’ve got to hand it to Cybex—most notably to the Cybex Bravo Functional Trainer. Imagine the tight spot Cybex found itself in a fe

Feeling unstable? (It’s not just you.)

September 10th, 2012

Feeling unstable? (It’s not just you.)

The trend toward utilizing unstable surfaces for strength and core training is at an all-time high. From physioballs to balance boards, from foam rollers to Bosu’s™—virtually every gym contains

Recent Posts

2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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