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Spotlight Install | Bardmoor YMCA in Tampa Bay, FL

September 5th, 2014

Spotlight Install | Bardmoor YMCA in Tampa Bay, FL

When the Bardmoor YMCA decided to triple the size of its fitness room as part of its overall expansion earlier this year, Fitness Director Executive Director Beth Maday knew just who to contact. “Gy

TRAINER SPOTLIGHT: David Garcia | Ossining, NY

August 12th, 2014

TRAINER SPOTLIGHT: David Garcia | Ossining, NY

David Garcia, founder of G.E.M. Fitness Systems in Ossining, NY, remembers precisely when inspiration struck to become a personal trainer: high school gym class. “There was a poster on the wall of C

Overcoming Quad Dominance

July 21st, 2014

Overcoming Quad Dominance

Fitness trainers, physical therapists and runners alike are seeing the sedentary American lifestyle leaving hamstrings and glutes drastically underutilized—with quads are picking up the slack. Wom

Why Your Weight Matters to Cybex

July 16th, 2014

Why Your Weight Matters to Cybex

You’ve entered your weight onto the console of a fitness machine hundreds of times. Ever wonder why it matters? The hard truth is, most machines don’t make much of your weight data at all—it’s

Debunking the Myth of ‘Fat-Burning’ Workouts

June 2nd, 2014

Debunking the Myth of ‘Fat-Burning’ Workouts

It’s not surprising that most treadmill consoles have a button for “fat burning” workouts. After all, just about everyone has set a goal for themselves to reduce their body fat percentage at som

Gym Source Gives American Campus Communities a Lift

March 21st, 2014

Gym Source Gives American Campus Communities a Lift

When American Campus Communities (ACC) was ready to outfit their latest residence hall at the University of Central Florida with a state-of-the-art fitness center, they knew to call Gym Source—just

Console Wars: Touch-Screen or Tablet Pairing?

March 4th, 2014

Console Wars: Touch-Screen or Tablet Pairing?

A few years ago, touch-screen consoles on fitness equipment was the hottest fitness industry trend. Now, we’re ready to confidently predict a whole new revolution: Tablet compatibility and custom fi

Don’t Ignore Signs of Injury

October 21st, 2013

Don’t Ignore Signs of Injury

Whether you’re fit right now—or working toward it—it’s vital to listen to the warning signals your body sends out when something is wrong. Dr. Ed Laskowski, from the Mayo Clinic’s Sports Med

Recumbent Bikes

September 18th, 2013

Recumbent Bikes

Ever wondered if a recumbent bike is right for you? Recumbent bikes offer the same benefits as upright stationary bikes—but feature a few key differences that just might make them a better choice fo

MY TRAINER ROCKS!  And the winners are…

September 11th, 2013

MY TRAINER ROCKS! And the winners are…

We’re thrilled to announce the winners of this year’s MY TRAINER ROCKS video contest! Congratulations to our $7,000 Grand Prize Winner, Jim Bompensa, owner of Body Physics in Haddonfield, New Jers

Top Golfers Get Sharp with Cybex and Gym Source

June 4th, 2013

Top Golfers Get Sharp with Cybex and Gym Source

How do the world’s top golfers stay fit for the fairways? Easy—they tap into mobile fitness trailers designed exclusively for the PGA Tour, all of which feature cutting-edge equipment supplied by

New Fitness Programming from Cybex

May 9th, 2013

New Fitness Programming from Cybex

To industry fanfare, Cybex International has proudly unveiled five new fitness programs that work with the company’s world-class fitness equipment, including Arc Trainer, Eagle and the award-winning

Recent Posts

2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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