Trainer Spotlight: Ryan Hoffman

Ryan Hoffman Trainer Spotlight

Posted Mar 9, 2017 by Gym Source in Trainer Spotlight.

Trainer Spotlight: Ryan Hoffman Area: Greenwich, Connecticut Experience: Certified ACE Personal trainer with 17 years of experience. At Gym Source, we value the expertise of personal trainers.

Exercises to Keep Your Heart Healthy

HeartHealth_RedBlog

Posted Feb 3, 2017 by Gym Source in Fitness Facts and Tips.

A healthier, stronger heart can be achieved by living a healthier lifestyle that includes exercise. The heart is a muscle and like any other, it must be worked to become strong. Showing your a…

Cybex Bravo Functional Trainer Product Demonstration

Cybex Bravo Product Demonstration

Posted Jan 5, 2017 by Gym Source in Strength Training Equipment.

The Cybex Bravo is truly and all-in-one strength machine. With a small size to fit in the corner of any room, the Cybex Bravo has countless options to keep you motivated. Dictate the height of…

Gym Source's Featured Employee: Ken Kirlis

Gym Source's Featured Employee: Ken Kirlis

Posted May 17, 2016 by Gym Source in Featured Employee.

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee: Ken Kirlis, Store…

Got what it takes to be a trainer?

Got what it takes to be a trainer?

Posted Sep 22, 2015 by Gym Source in Strength Training Equipment.

When U.S. News and World Report published its 2015 “Top Jobs” rankings, careers in health and wellness led the list. In fact, of the top 10 professions listed, seven were specific to health care.

FEATURED EMPLOYEE: Carlos Lopez | Greenwich, CT

FEATURED EMPLOYEE: Carlos Lopez | Greenwich, CT

Posted May 15, 2015 by Gym Source in Featured Employee.

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:      Carlos Lopez L

Functional Training Pros and Cons

Functional Training Pros and Cons

Posted Jan 20, 2014 by Gym Source in Fitness Industry News.

Functional training has earned high praise recently for its ability to help people of all ages and fitness level reach their own unique goals—whether that means running a marathon or walking up the