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Ryan Hoffman Trainer Spotlight

March 9th, 2017

Trainer Spotlight: Ryan Hoffman

Trainer Spotlight: Ryan Hoffman Area: Greenwich, Connecticut Experience: Certified ACE Personal trainer with 17 years of experience. At Gym Source, we value the expertise of personal trainers.

HeartHealth_RedBlog

February 3rd, 2017

Exercises to Keep Your Heart Healthy

A healthier, stronger heart can be achieved by living a healthier lifestyle that includes exercise. The heart is a muscle and like any other, it must be worked to become strong. Showing your a…

Cybex Bravo Product Demonstration

January 5th, 2017

Cybex Bravo Functional Trainer Product Demonstration

The Cybex Bravo is truly and all-in-one strength machine. With a small size to fit in the corner of any room, the Cybex Bravo has countless options to keep you motivated. Dictate the height of…

Gym Source's Featured Employee: Ken Kirlis

May 17th, 2016

Gym Source's Featured Employee: Ken Kirlis

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee: Ken Kirlis, Store…

Got what it takes to be a trainer?

September 22nd, 2015

Got what it takes to be a trainer?

When U.S. News and World Report published its 2015 “Top Jobs” rankings, careers in health and wellness led the list. In fact, of the top 10 professions listed, seven were specific to health care.

FEATURED EMPLOYEE: Carlos Lopez | Greenwich, CT

May 15th, 2015

FEATURED EMPLOYEE: Carlos Lopez | Greenwich, CT

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:      Carlos Lopez L

Functional Training Pros and Cons

January 20th, 2014

Functional Training Pros and Cons

Functional training has earned high praise recently for its ability to help people of all ages and fitness level reach their own unique goals—whether that means running a marathon or walking up the

Recent Posts

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

Build Your Home Gym

September 20th, 2018

Top Myths in Home Gym Design

Skeptic about the ease of creating your very own home gym, or just unsure of where to start? Our equipment experts debunk the top myths in home gym design. If you have been dreaming of your to…

Sep2018_trainer-spotlight

September 10th, 2018

Personal Trainer Spotlight: Brian Lederman

Personal Trainer Spotlight: Brian Lederman Area Servicing: Manhattan, Long Island, Westchester County, NY. Connecticut & Florida Experience: Brian has twenty years experience in the health…

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