TRAINER SPOTLIGHT: David Garcia | Ossining, NY

August 12th, 2014

TRAINER SPOTLIGHT: David Garcia | Ossining, NY

David Garcia, founder of G.E.M. Fitness Systems in Ossining, NY, remembers precisely when inspiration struck to become a personal trainer: high school gym class. “There was a poster on the wall of C

The Top 5 Arc Trainer Programs

June 2nd, 2014

The Top 5 Arc Trainer Programs

Cybex, a fitness brand Gym Source is proud to carry, offers a line of Arc Trainers that will give you a workout like you’ve never experienced before. These machines are “cross trainers” that hav

It’s Official: Cybex Arc Trainer Trumps the Elliptical

April 2nd, 2014

It’s Official: Cybex Arc Trainer Trumps the Elliptical

Clients often ask what we prefer: A Cybex Arc Trainer, or traditional elliptical? It’s an interesting choice, and a personal decision. Recently, however, research has emerged that gives a proven adv

Trainer Spotlight: Erik Fredrickson

July 2nd, 2013

Trainer Spotlight: Erik Fredrickson

We are thrilled to kick off our Trainer Appreciation Month by highlighting trainers we admire who make a dramatic difference in their clients’ lives.  We spoke to Erik Fredrickson, the founder and

Inspiration Station: Busy Mom Takes Charge with Cybex

May 15th, 2013

Inspiration Station: Busy Mom Takes Charge with Cybex

Amber Acosta, a busy mother of four, seemed to have no time for fitness. As a result, she was constantly fatigued—made worse by horrible eating habits. “I felt bad about myself,” she says, “an

Do You Know What Drives Your Elliptical?

March 8th, 2013

Do You Know What Drives Your Elliptical?

Is the drive system of your elliptical trainer its most important feature? Some trainers say yes. Your elliptical’s drive system determines the feel of the machine and the overall experience of your

“I Can Shop Anywhere for a Treadmill.  But I Only Have One Place – Gym Source.”

January 10th, 2013

“I Can Shop Anywhere for a Treadmill. But I Only Have One Place – Gym Source.”

It’s all about relationships. In 2010, David Grunhut, President of Astor Chocolate, came into Gym Source’s flagship store in Midtown Manhattan and told sales executive Nigel Anderson and his team

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