Can Jet Lag Be Avoided?

Can Jet Lag Be Avoided?

Posted Jul 15, 2015 by Gym Source in Health and Wellness.

Traveling across time zones can hamstring even the most robust athletes. Disruptions to sleep and nutrition—and jet lag, of course—can wreak havoc on routines. Here are a few tips for mitigating t

FEATURED EMPLOYEE: Jackie Pflieger | Brookfield, CT

FEATURED EMPLOYEE: Jackie Pflieger | Brookfield, CT

Posted Jun 12, 2015 by Gym Source in Featured Employee.

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:       Jackie Pflieger

Jan’s Excellent Icelandic Adventure, Part 2

Jan Summiting

Posted Jun 12, 2015 by Gym Source in Outdoor/Adventure.

Last month, we introduced you to Gym Source’s own Jan Schole (manager of our showroom in Westport, CT), who is training to compete in the Laugavegur Ultra Marathon in Iceland on July 18, 2015.  Pre

Of Glutes, Golf and Cybex

Of Glutes, Golf and Cybex

Posted Feb 25, 2015 by Gym Source in Health and Wellness.

Recently, golf great Tiger Woods walked off the course at the Farmers Insurance Open after completing just 11 holes, citing a back injury. When asked to explain further, Tiger’s reason for his early

New! The Cybex 770T Treadmill Gets Even Better.

New! The Cybex 770T Treadmill Gets Even Better.

Posted Jan 27, 2015 by Gym Source in Featured Fitness Products.

Top runners already know: Cybex’s top-of-the-line treadmill, the Cybex 770T, is an incredible machine offering durability, stability, greater comfort, and more entertainment options than any other C

The ARC Drives Desire For High Intensity Interval Training

The ARC Drives Desire For High Intensity Interval Training

Posted Jan 5, 2015 by Gym Source in Elliptical Trainers.

High Intensity Interval Training (HIIT) is a mainstay workout for many treadmill enthusiasts. Now, however, more athletes are discovering even better performance results when doing their HIIT workouts

FEATURED EMPLOYEE: Michael Goulet | Gym Source NYC

FEATURED EMPLOYEE: Michael Goulet | Gym Source NYC

Posted Nov 25, 2014 by Gym Source in Featured Employee.

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:             

ARC vs. Elliptical: The Real Story

arc-v-elliptical

Posted Nov 14, 2014 by Gym Source in FIT Fact.

Cybex Arc Tainer The Cybex Arc Trainer is celebrated throughout the industry for its low-impact training and top-tier results. But what “secret ingredient” truly separates the Arc from…

FEATURED EMPLOYEE: Chris Cesare | Gym Source Sarasota

FEATURED EMPLOYEE: Chris Cesare | Gym Source Sarasota

Posted Oct 14, 2014 by Gym Source in Testimonials.

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:          Chris

Featured Retail Product: Cybex 525 AT Total Body

Featured Retail Product: Cybex 525 AT Total Body

Posted Oct 1, 2014 by Gym Source in FIT Fact.

Many machines claim to “do it all,” but the Cybex 525 Arc Trainer Total Body truly delivers. Perfect for multi-tenant facilities like hotels and apartment buildings (but ideal for home use, as wel

NETPULSE: The Next Generation of Digital Fitness Integration

NETPULSE: The Next Generation of Digital Fitness Integration

Posted Sep 5, 2014 by Gym Source in Fitness Industry News.

The fitness industry is no stranger to new technology. From wifi-enabled, internet-connected machines to wearable fitness trackers, the industry is constantly moving forward. One of the biggest techno

Low- vs. High-Intensity Fat Burn: Which is Best?

Low- vs. High-Intensity Fat Burn: Which is Best?

Posted Sep 3, 2014 by Gym Source in FIT Fact.

I often get questions from clients that seem appropriate to share and answer to our wider community of fitness enthusiasts. One that frequently arises pertains to low- versus high-intensity workouts.